Swimmer profile

Zai Espiritu

Male13-14Kona Dolphins Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.95

B+6.06
BB+8.26
A+10.36
AA+11.36
AAA+12.46
AAAA+13.56

100 Free SCY

PB1:21.52

B+16.53
BB+21.23
A+25.83
AA+28.13
AAA+30.43
AAAA+32.83

50 Back SCY

PB45.39

B+11.70
BB+14.10
A+16.50
AA+17.70
AAA+18.90
AAAA+20.10

100 Back SCY

PB2:02.92

B+51.63
BB+56.73
A+1:01.83
AA+1:04.33
AAA+1:06.93
AAAA+1:09.43

50 Breast SCY

PB46.17

B+7.58
BB+10.38
A+13.08
AA+14.48
AAA+15.88
AAAA+17.28

100 Breast SCY

PB1:45.49

B+25.00
BB+30.70
A+36.50
AA+39.30
AAA+42.20
AAAA+45.10

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