Swimmer profile

Dexter Thomas

Male13-14Life Time Oregon Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.35

B+2.46
BB+4.66
A+6.76
AA+7.76
AAA+8.86
AAAA+9.96

100 Free SCY

PB1:13.62

B+8.63
BB+13.33
A+17.93
AA+20.23
AAA+22.53
AAAA+24.93

200 Free SCY

PB2:37.13

B+14.64
BB+24.84
A+34.94
AA+40.04
AAA+45.14
AAAA+50.24

500 Free SCY

PB7:25.95

B+1:00.26
BB+1:27.76
A+1:55.36
AA+2:09.06
AAA+2:22.86
AAAA+2:36.66

50 Back SCY

PB44.67

B+10.98
BB+13.38
A+15.78
AA+16.98
AAA+18.18
AAAA+19.38

100 Back SCY

PB1:24.57

B+13.28
BB+18.38
A+23.48
AA+25.98
AAA+28.58
AAAA+31.08

50 Breast SCY

PB56.69

B+18.10
BB+20.90
A+23.60
AA+25.00
AAA+26.40
AAAA+27.80

100 Breast SCY

PB1:39.88

B+19.39
BB+25.09
A+30.89
AA+33.69
AAA+36.59
AAAA+39.49

200 Breast SCY

PB3:45.40

B+50.51
BB+1:03.01
A+1:15.51
AA+1:21.81
AAA+1:28.01
AAAA+1:34.21

50 Fly SCY

PB40.67

B+7.48
BB+9.88
A+12.28
AA+13.48
AAA+14.58
AAAA+15.78

100 Fly SCY

PB1:25.44

B+14.95
BB+19.95
A+25.05
AA+27.55
AAA+30.05
AAAA+32.55

200 Fly SCY

PB3:22.56

B+45.77
BB+56.97
A+1:08.17
AA+1:13.77
AAA+1:19.37
AAAA+1:24.97

200 IM SCY

PB2:57.89

B+19.90
BB+31.20
A+42.50
AA+48.10
AAA+53.80
AAAA+59.40

400 IM SCY

PB7:07.21

B+1:29.52
BB+1:53.62
A+2:17.72
AA+2:29.82
AAA+2:41.82
AAAA+2:53.92

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