Swimmer profile

Gemma Cappello

Female13-14Lahaina Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.09

B32.49
BB30.19
A+2.20
AA+3.40
AAA+4.50
AAAA+5.70

100 Free SCY

PB1:06.82

B1:10.99
BB+0.93
A+5.93
AA+8.53
AAA+11.03
AAAA+13.53

200 Free SCY

PB2:28.87

B2:33.59
BB+6.18
A+17.18
AA+22.68
AAA+28.18
AAAA+33.58

50 Back SCY

PB37.26

B+1.07
BB+3.57
A+6.17
AA+7.47
AAA+8.77
AAAA+10.07

100 Back SCY

PB1:21.51

B+4.62
BB+10.12
A+15.62
AA+18.32
AAA+21.02
AAAA+23.82

200 Back SCY

PB2:59.90

B+13.51
BB+25.41
A+37.31
AA+43.21
AAA+49.21
AAAA+55.11

50 Breast SCY

PB44.17

B+2.08
BB+5.08
A+8.08
AA+9.58
AAA+11.08
AAAA+12.58

100 Breast SCY

PB1:37.01

B+8.32
BB+14.72
A+21.02
AA+24.12
AAA+27.32
AAAA+30.52

50 Fly SCY

PB35.51

B35.79
BB+2.22
A+4.82
AA+6.12
AAA+7.32
AAAA+8.62

100 Fly SCY

PB1:30.18

B+13.39
BB+18.89
A+24.29
AA+27.09
AAA+29.79
AAAA+32.59

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