Swimmer profile

Alex Sigmundson

Male11-12Terrapins Swim TeamPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.22

B+1.43
BB+3.73
A+6.13
AA+7.23
AAA+8.43
AAAA+9.63

100 Free SCY

PB1:18.31

B+6.82
BB+11.92
A+17.02
AA+19.62
AAA+22.12
AAAA+24.72

200 Free SCY

PB2:54.30

B+18.31
BB+29.41
A+40.61
AA+46.11
AAA+51.71
AAAA+57.31

500 Free SCY

PB7:21.17

B+21.28
BB+51.18
A+1:21.18
AA+1:36.18
AAA+1:51.18
AAAA+2:06.18

1000 Free SCY

PB16:19.16

B+1:35.67
BB+2:38.77
A+3:41.87
AA+4:13.37
AAA+4:44.97
AAAA+5:16.57

50 Back SCY

PB43.97

B+5.48
BB+8.38
A+11.28
AA+12.78
AAA+14.28
AAAA+15.78

100 Back SCY

PB1:33.23

B+11.04
BB+17.54
A+23.94
AA+27.24
AAA+30.44
AAAA+33.74

200 Back SCY

PB3:19.33

B+26.44
BB+38.84
A+51.14
AA+57.34
AAA+1:03.44
AAAA+1:09.64

50 Breast SCY

PB49.90

B+6.41
BB+9.81
A+13.21
AA+14.91
AAA+16.61
AAAA+18.41

100 Breast SCY

PB1:40.42

B+7.83
BB+14.93
A+22.03
AA+25.53
AAA+29.03
AAAA+32.63

50 Fly SCY

PB51.16

B+14.07
BB+16.97
A+19.97
AA+21.47
AAA+22.97
AAAA+24.47

200 IM SCY

PB3:13.31

B+14.02
BB+27.52
A+41.02
AA+47.72
AAA+54.52
AAAA+1:01.22

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