Swimmer profile

Josie Messersmith

Female11-12Shock WaveMS · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB36.32

B+2.33
BB+4.63
A+7.03
AA+8.23
AAA+9.33
AAAA+10.53

100 Free SCY

PB1:18.65

B+3.96
BB+9.26
A+14.66
AA+17.26
AAA+19.96
AAAA+22.66

200 Free SCY

PB3:03.59

B+21.00
BB+32.70
A+44.30
AA+50.10
AAA+55.90
AAAA+1:01.70

50 Back SCY

PB48.09

B+9.30
BB+12.10
A+14.90
AA+16.30
AAA+17.60
AAAA+19.00

100 Back SCY

PB1:40.41

B+13.82
BB+20.62
A+27.42
AA+30.82
AAA+34.22
AAAA+37.72

200 Back SCY

PB3:24.94

B+25.45
BB+38.25
A+51.05
AA+57.45
AAA+1:03.95
AAAA+1:10.35

50 Breast SCY

PB54.99

B+11.00
BB+14.10
A+17.30
AA+18.80
AAA+20.40
AAAA+22.00

100 Breast SCY

PB1:55.53

B+19.04
BB+26.24
A+33.34
AA+36.94
AAA+40.44
AAAA+44.04

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