50 Free LCM
PBSectionalsAAA
27.57
2023 IA Long Course Championship Meet
Jul 23, 2023
Swimmer profile
Hannah Cousins
FemaleOpen / SeniorIowaIA · CENTRAL
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
11 events · top tier Futures
200 Back LCM
Full standards ladder
- Sectionals2:29.19−8.84s
- Futures2:23.99−3.64s
- Winter Juniors2:19.59+0.76s
- Summer Jr Nats2:19.29+1.06s
- Nationals2:16.69+3.66s
2:20.35PB
2022 MN Futures Championships Minnesota
Jul 30, 2022
Cut: 2:23.99−3.64s margin
50 Fly LCM
Full standards ladder
- Sectionals31.19−1.84s
- Futures29.49−0.14s
- Summer Jr Nats28.39+0.96s
- Nationals28.09+1.26s
29.35PB
2023 IA IFLY David Armbruster Open
May 21, 2023
Cut: 29.49−0.14s margin
200 IM LCM
Full standards ladder
- Sectionals2:31.09−5.16s
- Futures2:26.19−0.26s
- Winter Juniors2:22.09+3.84s
- Summer Jr Nats2:21.29+4.64s
- Nationals2:18.19+7.74s
2:25.93PB
2023 IA Speedo Section Summer Champs CZ North
Jul 16, 2023
Cut: 2:26.19−0.26s margin
50 Free LCM
Full standards ladder
- Sectionals28.69−1.12s
- Futures27.39+0.18s
- Winter Juniors26.89+0.68s
- Summer Jr Nats26.59+0.98s
- Nationals26.19+1.38s
27.57PB
2023 IA Long Course Championship Meet
Jul 23, 2023
Cut: 28.69−1.12s margin
100 Free LCM
Full standards ladder
- Sectionals1:01.89−2.40s
- Futures59.29+0.20s
- Winter Juniors58.19+1.30s
- Summer Jr Nats57.69+1.80s
- Nationals56.69+2.80s
59.49PB
2023 WI LAKE WESTERN GREAT LAKES INVITE LCM
Jun 23, 2023
Cut: 1:01.89−2.40s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−2.75s
- Futures2:07.79+2.45s
- Winter Juniors2:04.99+5.25s
- Summer Jr Nats2:04.99+5.25s
- Nationals2:03.19+7.05s
2:10.24PB
2023 WI LAKE WESTERN GREAT LAKES INVITE LCM
Jun 24, 2023
Cut: 2:12.99−2.75s margin
50 Back LCM
Full standards ladder
- Sectionals32.39−1.44s
- Futures30.89+0.06s
- Summer Jr Nats29.79+1.16s
- Nationals29.69+1.26s
30.95PB
2022 IA Long Course Championships
Jul 22, 2022
Cut: 32.39−1.44s margin
100 Back LCM
Full standards ladder
- Sectionals1:09.49−4.76s
- Futures1:04.29+0.44s
- Nationals1:02.19+2.54s
1:04.73PB
2025 MN UOFM CZ North Speedo Sectionals
Jul 11, 2025
Cut: 1:09.49−4.76s margin
100 Breast LCM
Full standards ladder
- Sectionals1:18.79−0.86s
- Futures1:15.99+1.94s
- Winter Juniors1:13.79+4.14s
- Summer Jr Nats1:13.29+4.64s
- Nationals1:11.29+6.64s
1:17.93PB
2022 MN USAS Speedo Meet
Jul 16, 2022
Cut: 1:18.79−0.86s margin
100 Fly LCM
Full standards ladder
- Sectionals1:07.19−1.71s
- Futures1:04.69+0.79s
- Winter Juniors1:02.69+2.79s
- Summer Jr Nats1:02.49+2.99s
- Nationals1:01.39+4.09s
1:05.48PB
2023 IA Long Course Championship Meet
Jul 22, 2023
Cut: 1:07.19−1.71s margin
400 IM LCM
Full standards ladder
- Sectionals5:20.09−2.43s
- Futures5:07.29+10.37s
- Winter Juniors5:00.29+17.37s
- Summer Jr Nats5:00.29+17.37s
- Nationals4:52.69+24.97s
5:17.66PB
2023 IA Long Course Championship Meet
Jul 21, 2023
Cut: 5:20.09−2.43s margin
100 Free LCM
PBSectionalsAAA
59.49
2023 WI LAKE WESTERN GREAT LAKES INVITE LCM
Jun 23, 2023
200 Free LCM
PBSectionalsAAA
2:10.24
2023 WI LAKE WESTERN GREAT LAKES INVITE LCM
Jun 24, 2023
400 Free LCM
PBAA
4:43.64
2023 WI LAKE WESTERN GREAT LAKES INVITE LCM
Jun 23, 2023
1500 Free LCM
PBAA
19:04.56
2023 WI LAKE WESTERN GREAT LAKES INVITE LCM
Jun 25, 2023
50 Back LCM
PBSectionalsAAA
30.95
2022 IA Long Course Championships
Jul 22, 2022
100 Back LCM
PBSectionals
1:04.73
2025 MN UOFM CZ North Speedo Sectionals
Jul 11, 2025
200 Back LCM
PBFuturesAAA
2:20.35
2022 MN Futures Championships Minnesota
Jul 30, 2022
50 Breast LCM
PBAA
37.28
2021 IA DMET Firecracker Sprin
Jul 1, 2021
100 Breast LCM
PBSectionalsAA
1:17.93
2022 MN USAS Speedo Meet
Jul 16, 2022
200 Breast LCM
PBA
3:00.05
2023 IA IFLY David Armbruster Open
May 21, 2023
50 Fly LCM
PBFuturesAAA
29.35
2023 IA IFLY David Armbruster Open
May 21, 2023
100 Fly LCM
PBSectionalsAAA
1:05.48
2023 IA Long Course Championship Meet
Jul 22, 2023
200 Fly LCM
PBBB
2:42.93
2023 IA IFLY David Armbruster Open
May 21, 2023
200 IM LCM
PBFuturesAAA
2:25.93
2023 IA Speedo Section Summer Champs CZ North
Jul 16, 2023
400 IM LCM
PBSectionalsAA
5:17.66
2023 IA Long Course Championship Meet
Jul 21, 2023