Swimmer profile
Kate Spraul
FemaleOpen / SeniorNaval Academy Aquatic ClubMD · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2013–14
2014–15
2015–16
2016–17
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
50 Free LCM
42.66
38.66
▲ 4.00
32.92
▲ 5.74
31.01
▲ 1.91
29.55
▲ 1.46
29.14
▲ 0.41
—
29.10
▲ 0.04
29.76
▼ 0.66
28.29
▲ 1.47
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100 Free LCM
1:35.82
1:29.32
▲ 6.50
1:12.61
▲ 16.71
1:09.44
▲ 3.17
1:03.54
▲ 5.90
1:02.52
▲ 1.02
1:01.17
▲ 1.35
1:02.36
▼ 1.19
1:00.20
▲ 2.16
1:00.45
▼ 0.25
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200 Free LCM
3:45.08
—
2:42.94
▲ 62.14
2:32.76
▲ 10.18
2:16.84
▲ 15.92
2:12.95
▲ 3.89
2:11.20
▲ 1.75
2:10.34
▲ 0.86
2:09.59
▲ 0.75
2:10.29
▼ 0.70
2:13.41
▼ 3.12
400 Free LCM
—
—
6:00.72
—
4:46.43
▲ 74.29
4:43.83
▲ 2.60
4:36.36
▲ 7.47
4:39.99
▼ 3.63
4:35.06
▲ 4.93
4:44.08
▼ 9.02
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800 Free LCM
—
—
—
—
—
9:45.23
9:27.93
▲ 17.30
9:34.26
▼ 6.33
9:54.31
▼ 20.05
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1500 Free LCM
—
—
—
—
—
—
—
19:25.17
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—
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50 Back LCM
49.99
45.26
▲ 4.73
38.64
▲ 6.62
37.05
▲ 1.59
34.40
▲ 2.65
33.67
▲ 0.73
33.14
▲ 0.53
32.36
▲ 0.78
32.10
▲ 0.26
29.22
▲ 2.88
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100 Back LCM
—
1:42.10
1:27.53
▲ 14.57
1:21.18
▲ 6.35
1:12.80
▲ 8.38
1:11.80
▲ 1.00
1:10.05
▲ 1.75
1:09.63
▲ 0.42
1:10.30
▼ 0.67
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—
200 Back LCM
—
—
3:08.03
2:52.76
▲ 15.27
2:37.33
▲ 15.43
2:35.88
▲ 1.45
2:30.80
▲ 5.08
2:30.02
▲ 0.78
2:33.84
▼ 3.82
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—
50 Breast LCM
1:05.18
54.58
▲ 10.60
47.10
▲ 7.48
47.07
▲ 0.03
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—
—
—
—
—
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100 Breast LCM
—
—
1:46.97
1:38.61
▲ 8.36
1:31.54
▲ 7.07
1:31.76
▼ 0.22
—
1:30.73
▲ 1.03
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—
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200 Breast LCM
—
—
—
—
—
3:21.10
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—
—
—
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50 Fly LCM
51.21
43.57
▲ 7.64
36.91
▲ 6.66
36.23
▲ 0.68
32.45
▲ 3.78
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—
—
—
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100 Fly LCM
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—
1:29.19
1:26.27
▲ 2.92
1:14.51
▲ 11.76
1:11.18
▲ 3.33
1:08.84
▲ 2.34
1:08.25
▲ 0.59
1:07.07
▲ 1.18
1:07.72
▼ 0.65
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200 Fly LCM
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—
—
—
2:43.36
2:43.33
▲ 0.03
—
2:40.04
▲ 3.29
2:37.90
▲ 2.14
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200 IM LCM
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—
3:09.45
3:01.51
▲ 7.94
2:39.37
▲ 22.14
2:36.60
▲ 2.77
2:32.40
▲ 4.20
2:30.24
▲ 2.16
2:35.74
▼ 5.50
2:37.19
▼ 1.45
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400 IM LCM
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—
—
—
5:44.21
5:32.46
▲ 11.75
5:41.05
▼ 8.59
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.