50 Free LCM
PBNationalsAAAA
25.02
2023 LA Louisiana Senior Long Course State Championship
Jul 16, 2023
Swimmer profile
Elizabeth Benoit
FemaleOpen / SeniorThibodaux Regional Swim ClubLA · SOUTHERNCollege athlete · University of HoustonD1
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
9 events · top tier Nationals
50 Free LCM
Full standards ladder
- Sectionals28.69−3.67s
- Futures27.39−2.37s
- Winter Juniors26.89−1.87s
- Summer Jr Nats26.59−1.57s
- Nationals26.19−1.17s
25.02PB
2023 LA Louisiana Senior Long Course State Championship
Jul 16, 2023
Cut: 26.19−1.17s margin
100 Free LCM
Full standards ladder
- Sectionals1:01.89−2.94s
- Futures59.29−0.34s
- Winter Juniors58.19+0.76s
- Summer Jr Nats57.69+1.26s
- Nationals56.69+2.26s
58.95PB
2023 LA Louisiana Senior Long Course State Championship
Jul 15, 2023
Cut: 59.29−0.34s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−6.80s
- Futures2:07.79−1.60s
- Winter Juniors2:04.99+1.20s
- Summer Jr Nats2:04.99+1.20s
- Nationals2:03.19+3.00s
2:06.19PB
2023 LA Louisiana Senior Long Course State Championship
Jul 14, 2023
Cut: 2:07.79−1.60s margin
400 Free LCM
Full standards ladder
- Sectionals4:39.69−8.70s
- Futures4:28.79+2.20s
- Winter Juniors4:26.69+4.30s
- Summer Jr Nats4:23.59+7.40s
- Nationals4:19.89+11.10s
4:30.99PB
2021 ST TXLA Speedo Southern Sectionals
Jul 24, 2021
Cut: 4:39.69−8.70s margin
800 Free LCM
Full standards ladder
- Sectionals9:36.09−10.54s
- Futures9:13.79+11.76s
- Winter Juniors9:06.79+18.76s
- Summer Jr Nats9:06.79+18.76s
- Nationals8:57.89+27.66s
9:25.55PB
2021 LA LCM 15&Over Champs
Jul 8, 2021
Cut: 9:36.09−10.54s margin
1500 Free LCM
Full standards ladder
- Sectionals18:22.99−19.87s
- Futures17:40.19+22.93s
- Winter Juniors17:26.79+36.33s
- Summer Jr Nats17:26.79+36.33s
- Nationals17:10.79+52.33s
18:03.12PB
2022 LA Senior LC State Championships
Jul 17, 2022
Cut: 18:22.99−19.87s margin
50 Fly LCM
Full standards ladder
- Sectionals31.19−1.67s
- Futures29.49+0.03s
- Summer Jr Nats28.39+1.13s
- Nationals28.09+1.43s
29.52PB
2023 LA Louisiana Senior Long Course State Championship
Jul 16, 2023
Cut: 31.19−1.67s margin
100 Fly LCM
Full standards ladder
- Sectionals1:07.19−1.81s
- Futures1:04.69+0.69s
- Winter Juniors1:02.69+2.69s
- Summer Jr Nats1:02.49+2.89s
- Nationals1:01.39+3.99s
1:05.38PB
2023 MS Southern Zone Senior Championships
Jul 28, 2023
Cut: 1:07.19−1.81s margin
200 Fly LCM
Full standards ladder
- Sectionals2:27.99−3.54s
- Futures2:21.89+2.56s
- Winter Juniors2:18.39+6.06s
- Summer Jr Nats2:18.39+6.06s
- Nationals2:17.59+6.86s
2:24.45PB
2022 ST TXLA Speedo Southern Sectionals
Jul 7, 2022
Cut: 2:27.99−3.54s margin
100 Free LCM
PBFuturesAAA
58.95
2023 LA Louisiana Senior Long Course State Championship
Jul 15, 2023
200 Free LCM
PBFuturesAAA
2:06.19
2023 LA Louisiana Senior Long Course State Championship
Jul 14, 2023
400 Free LCM
PBSectionalsAAA
4:30.99
2021 ST TXLA Speedo Southern Sectionals
Jul 24, 2021
800 Free LCM
PBSectionalsAAA
9:25.55
2021 LA LCM 15&Over Champs
Jul 8, 2021
1500 Free LCM
PBSectionalsAAA
18:03.12
2022 LA Senior LC State Championships
Jul 17, 2022
50 Back LCM
PBA
37.97
2018 SE GPAC Tom Lalor Invitat
Jun 3, 2018
100 Back LCM
PBBB
1:21.13
2019 LA CA Long Course Invitat
May 18, 2019
200 Back LCM
PBBB
2:43.13
2023 LA Crawfish LCM Spring Invite
May 21, 2023
50 Breast LCM
PBBB
44.42
2018 SE GPAC Tom Lalor Invitat
Jun 1, 2018
100 Breast LCM
PBB
1:32.07
2022 LA CA Long Course Invitational
May 15, 2022
50 Fly LCM
PBSectionalsAAA
29.52
2023 LA Louisiana Senior Long Course State Championship
Jul 16, 2023
100 Fly LCM
PBSectionalsAAA
1:05.38
2023 MS Southern Zone Senior Championships
Jul 28, 2023
200 Fly LCM
PBSectionalsAAA
2:24.45
2022 ST TXLA Speedo Southern Sectionals
Jul 7, 2022
200 IM LCM
PBAA
2:34.05
2023 MS NuWave Summer Long Course Open
Jun 2, 2023
400 IM LCM
PBAA
5:38.97
2019 LA 13 and over state meet
Jul 20, 2019