50 Free LCM
PBSectionalsAAA
27.94
2023 IA Long Course Championship Meet
Jul 23, 2023
Swimmer profile
Rachel Rolow
FemaleOpen / SeniorPanther Aquatic ClubIA · CENTRAL
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
6 events · top tier Sectionals
50 Free LCM
Full standards ladder
- Sectionals28.69−0.75s
- Futures27.39+0.55s
- Winter Juniors26.89+1.05s
- Summer Jr Nats26.59+1.35s
- Nationals26.19+1.75s
27.94PB
2023 IA Long Course Championship Meet
Jul 23, 2023
Cut: 28.69−0.75s margin
100 Free LCM
Full standards ladder
- Sectionals1:01.89−0.94s
- Futures59.29+1.66s
- Winter Juniors58.19+2.76s
- Summer Jr Nats57.69+3.26s
- Nationals56.69+4.26s
1:00.95PB
2024 IA Long Course Championships
Jul 28, 2024
Cut: 1:01.89−0.94s margin
50 Back LCM
Full standards ladder
- Sectionals32.39−0.62s
- Futures30.89+0.88s
- Summer Jr Nats29.79+1.98s
- Nationals29.69+2.08s
31.77PB
2024 IA Long Course Championships
Jul 26, 2024
Cut: 32.39−0.62s margin
100 Back LCM
Full standards ladder
- Sectionals1:09.49−1.38s
- Futures1:06.79+1.32s
- Winter Juniors1:04.79+3.32s
- Summer Jr Nats1:04.29+3.82s
- Nationals1:03.19+4.92s
1:08.11PB
2024 IA Long Course Championships
Jul 27, 2024
Cut: 1:09.49−1.38s margin
200 Back LCM
Full standards ladder
- Sectionals2:29.19−2.42s
- Futures2:23.99+2.78s
- Winter Juniors2:19.59+7.18s
- Summer Jr Nats2:19.29+7.48s
- Nationals2:16.69+10.08s
2:26.77PB
2022 IA Long Course Championships
Jul 24, 2022
Cut: 2:29.19−2.42s margin
200 IM LCM
Full standards ladder
- Sectionals2:31.09−0.11s
- Futures2:26.19+4.79s
- Winter Juniors2:22.09+8.89s
- Summer Jr Nats2:21.29+9.69s
- Nationals2:18.19+12.79s
2:30.98PB
2023 IA Long Course Championship Meet
Jul 20, 2023
Cut: 2:31.09−0.11s margin
100 Free LCM
PBSectionalsAAA
1:00.95
2024 IA Long Course Championships
Jul 28, 2024
200 Free LCM
PBAA
2:13.57
2023 IA Speedo Section Summer Champs CZ North
Jul 14, 2023
400 Free LCM
PBAA
4:43.10
2024 IA Long Course Championships
Jul 27, 2024
800 Free LCM
PBAA
10:05.13
2019 IA ISI Long Course Champ
Jul 25, 2019
1500 Free LCM
PBAA
20:04.27
2019 IA ACAC Summer Detasseler
Jul 14, 2019
50 Back LCM
PBSectionalsAAA
31.77
2024 IA Long Course Championships
Jul 26, 2024
100 Back LCM
PBSectionalsAA
1:08.11
2024 IA Long Course Championships
Jul 27, 2024
200 Back LCM
PBSectionalsAAA
2:26.77
2022 IA Long Course Championships
Jul 24, 2022
50 Breast LCM
PB
38.90
2026 IA BLST SUMMER SIZZLER
Jul 9, 2026
100 Breast LCM
PBBB
1:30.14
2019 IA DSMY June Invite
Jun 21, 2019
200 Breast LCM
PBBB
3:10.88
2019 IA DSMY June Invite
Jun 22, 2019
50 Fly LCM
PB
32.27
2026 IA BLST SUMMER SIZZLER
Jul 9, 2026
100 Fly LCM
PBBB
1:14.93
2023 IA DSMY May LCM Invite
May 13, 2023
200 IM LCM
PBSectionalsAA
2:30.98
2023 IA Long Course Championship Meet
Jul 20, 2023
400 IM LCM
PBAA
5:28.08
2023 IA Long Course Championship Meet
Jul 21, 2023