Swimmer profile
Rachel Rolow
FemaleOpen / SeniorPanther Aquatic ClubIA · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
32.80
30.08
▲ 2.72
30.02
▲ 0.06
30.60
▼ 0.58
29.48
▲ 1.12
27.94
▲ 1.54
28.21
▼ 0.27
28.71
▼ 0.50
28.87
▼ 0.16
100 Free LCM
1:14.63
1:05.65
▲ 8.98
1:04.04
▲ 1.61
1:04.16
▼ 0.12
1:02.32
▲ 1.84
1:02.28
▲ 0.04
1:00.95
▲ 1.33
1:02.02
▼ 1.07
—
200 Free LCM
—
2:22.56
2:19.54
▲ 3.02
2:21.69
▼ 2.15
2:16.00
▲ 5.69
2:13.57
▲ 2.43
2:13.68
▼ 0.11
2:17.21
▼ 3.53
2:19.18
▼ 1.97
400 Free LCM
—
5:04.37
5:07.84
▼ 3.47
—
—
4:57.36
▲ 10.48
4:43.10
▲ 14.26
—
—
800 Free LCM
—
10:30.42
10:05.13
▲ 25.29
—
—
—
—
—
—
1500 Free LCM
—
—
20:04.27
—
—
—
—
—
—
50 Back LCM
37.57
33.33
▲ 4.24
33.38
▼ 0.05
32.79
▲ 0.59
32.90
▼ 0.11
34.25
▼ 1.35
31.77
▲ 2.48
32.62
▼ 0.85
32.91
▼ 0.29
100 Back LCM
1:19.35
1:11.55
▲ 7.80
1:11.44
▲ 0.11
1:09.51
▲ 1.93
1:08.57
▲ 0.94
1:08.61
▼ 0.04
1:08.11
▲ 0.50
1:09.69
▼ 1.58
1:10.42
▼ 0.73
200 Back LCM
2:48.69
2:33.84
▲ 14.85
2:32.64
▲ 1.20
2:30.34
▲ 2.30
2:26.77
▲ 3.57
2:28.26
▼ 1.49
2:28.35
▼ 0.09
2:31.52
▼ 3.17
2:32.62
▼ 1.10
50 Breast LCM
46.33
44.31
▲ 2.02
—
—
40.65
▲ 3.66
41.41
▼ 0.76
40.31
▲ 1.10
40.51
▼ 0.20
38.90
▲ 1.61
100 Breast LCM
1:49.49
—
1:30.14
▲ 19.35
—
1:30.86
▼ 0.72
1:30.27
▲ 0.59
—
—
—
200 Breast LCM
3:50.06
—
3:10.88
▲ 39.18
—
—
—
—
—
—
50 Fly LCM
38.27
34.85
▲ 3.42
—
33.46
▲ 1.39
32.68
▲ 0.78
32.60
▲ 0.08
—
33.03
▼ 0.43
32.27
▲ 0.76
100 Fly LCM
1:38.81
—
1:18.50
▲ 20.31
—
—
1:14.93
▲ 3.57
—
—
—
200 IM LCM
3:07.34
2:52.17
▲ 15.17
2:36.27
▲ 15.90
2:36.64
▼ 0.37
2:36.16
▲ 0.48
2:30.98
▲ 5.18
2:40.23
▼ 9.25
—
2:38.98
▲ 1.25
400 IM LCM
—
6:25.93
5:37.56
▲ 48.37
5:33.11
▲ 4.45
5:28.34
▲ 4.77
5:28.08
▲ 0.26
—
—
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.