Swimmer Rankings

Swimmer profile

Frank Runge

MaleOpen / SeniorSarasota Tsunami Swim TeamFL · SOUTHERN

Performance Progression Goals Time Standards Meets

SeasonUSA Swimming season runs Sept – Aug

Event

2013–14

2014–15

2015–16

2016–17

2017–18

2018–19

2019–20

2020–21

2021–22

2023–24

2024–25

2025–26

50 Free LCM

—

35.13

34.20

▲ 0.93

30.48

▲ 3.72

28.42

▲ 2.06

27.13

▲ 1.29

—

—

—

—

—

27.14

▼ 0.01

100 Free LCM

1:46.35

1:16.29

▲ 30.06

1:15.23

▲ 1.06

1:07.03

▲ 8.20

59.97

▲ 7.06

57.57

▲ 2.40

—

57.34

▲ 0.23

56.12

▲ 1.22

57.97

▼ 1.85

54.53

▲ 3.44

1:03.83

▼ 9.30

200 Free LCM

—

2:53.05

2:41.46

▲ 11.59

2:22.58

▲ 18.88

2:08.34

▲ 14.24

2:01.24

▲ 7.10

2:01.59

▼ 0.35

1:58.90

▲ 2.69

1:59.73

▼ 0.83

2:00.64

▼ 0.91

2:00.08

▲ 0.56

2:15.90

▼ 15.82

400 Free LCM

—

—

5:45.13

4:58.53

▲ 46.60

4:28.31

▲ 30.22

4:16.77

▲ 11.54

4:16.37

▲ 0.40

4:08.76

▲ 7.61

4:18.89

▼ 10.13

4:18.51

▲ 0.38

4:15.80

▲ 2.71

—

800 Free LCM

—

—

—

10:14.07

9:18.30

▲ 55.77

8:58.15

▲ 20.15

—

8:39.52

▲ 18.63

8:50.76

▼ 11.24

9:01.58

▼ 10.82

9:07.40

▼ 5.82

—

1500 Free LCM

—

—

—

—

17:52.40

16:59.03

▲ 53.37

16:54.18

▲ 4.85

16:45.90

▲ 8.28

—

—

—

—

50 Back LCM

55.54

43.28

▲ 12.26

45.23

▼ 1.95

37.41

▲ 7.82

—

—

—

—

—

—

—

—

100 Back LCM

—

1:35.52

1:35.95

▼ 0.43

1:24.58

▲ 11.37

1:17.41

▲ 7.17

1:16.90

▲ 0.51

—

—

—

—

—

—

200 Back LCM

—

—

—

—

2:42.54

—

—

—

—

—

—

—

50 Breast LCM

—

48.52

45.68

▲ 2.84

40.96

▲ 4.72

38.89

▲ 2.07

36.50

▲ 2.39

—

—

—

—

—

—

100 Breast LCM

—

1:45.77

1:40.28

▲ 5.49

1:29.00

▲ 11.28

1:25.04

▲ 3.96

1:24.71

▲ 0.33

—

—

1:17.25

▲ 7.46

—

—

—

200 Breast LCM

—

3:59.55

—

—

2:59.91

▲ 59.64

—

—

2:40.78

▲ 19.13

—

—

—

—

50 Fly LCM

—

43.42

41.87

▲ 1.55

36.15

▲ 5.72

—

31.25

▲ 4.90

—

—

—

—

—

29.94

▲ 1.31

100 Fly LCM

—

—

1:36.91

—

1:11.18

▲ 25.73

1:07.12

▲ 4.06

—

1:03.31

▲ 3.81

1:01.65

▲ 1.66

—

—

1:09.49

▼ 7.84

200 Fly LCM

—

—

—

—

—

2:27.90

2:16.92

▲ 10.98

2:12.67

▲ 4.25

2:18.24

▼ 5.57

—

—

—

200 IM LCM

—

3:37.09

3:12.69

▲ 24.40

2:47.22

▲ 25.47

2:31.16

▲ 16.06

2:24.54

▲ 6.62

2:24.50

▲ 0.04

2:19.17

▲ 5.33

2:19.11

▲ 0.06

—

—

2:39.04

▼ 19.93

400 IM LCM

—

—

—

—

5:20.55

5:09.99

▲ 10.56

4:57.91

▲ 12.08

4:46.52

▲ 11.39

4:54.29

▼ 7.77

—

—

—

Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM27.13PB

▾

100 Free LCM54.53PB

▾

200 Free LCM1:58.90PB

▾

400 Free LCM4:08.76PB

▾

800 Free LCM8:39.52PB

▾

1500 Free LCM16:45.90PB

▾

50 Back LCM37.41PB

▾

100 Back LCM1:16.90PB

▾

200 Back LCM2:42.54PB

▾

50 Breast LCM36.50PB

▾

100 Breast LCM1:17.25PB

▾

200 Breast LCM2:40.78PB

▾

50 Fly LCM29.94PB

▾

100 Fly LCM1:01.65PB

▾

200 Fly LCM2:12.67PB

▾

200 IM LCM2:19.11PB

▾

400 IM LCM4:46.52PB

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