Swimmer profile

Polina Nemirovsky

Female11-12QNS Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.44

B33.99
BB31.69
A+2.15
AA+3.35
AAA+4.45
AAAA+5.65

100 Free SCY

PB1:09.99

B1:14.69
BB+0.60
A+6.00
AA+8.60
AAA+11.30
AAAA+14.00

200 Free SCY

PB2:40.39

B2:42.59
BB+9.50
A+21.10
AA+26.90
AAA+32.70
AAAA+38.50

500 Free SCY

PB7:00.80

B7:16.89
BB+15.11
A+46.31
AA+1:01.91
AAA+1:17.51
AAAA+1:33.11

1000 Free SCY

PB16:18.70

B+1:16.01
BB+2:20.51
A+3:24.91
AA+3:57.21
AAA+4:29.41
AAAA+5:01.71

50 Back SCY

PB37.54

B38.79
BB+1.55
A+4.35
AA+5.75
AAA+7.05
AAAA+8.45

100 Back SCY

PB1:21.10

B1:26.59
BB+1.31
A+8.11
AA+11.51
AAA+14.91
AAAA+18.41

50 Breast SCY

PB41.54

B43.99
BB+0.65
A+3.85
AA+5.35
AAA+6.95
AAAA+8.55

100 Breast SCY

PB1:31.39

B1:36.49
BB+2.10
A+9.20
AA+12.80
AAA+16.30
AAAA+19.90

200 Breast SCY

PB3:20.40

B3:25.69
BB+9.41
A+24.11
AA+31.41
AAA+38.71
AAAA+46.11

50 Fly SCY

PB43.73

B+6.84
BB+9.44
A+12.14
AA+13.44
AAA+14.74
AAAA+16.04

100 Fly SCY

PB2:04.60

B+38.81
BB+45.71
A+52.51
AA+56.01
AAA+59.41
AAAA+1:02.81

200 IM SCY

PB3:19.00

B+15.11
BB+28.31
A+41.41
AA+48.01
AAA+54.51
AAAA+1:01.11

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