Swimmer profile

Elizabeth Shenouda

Female13-14Waukee WavesIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−1.95
BB	37.09	+0.95
A	34.29	+3.75
AA	32.79	+5.25
AAA	31.39	+6.65
AAAA	29.99	+8.05

PBBB

38.04

2024 IA Long Course Championships

Jul 27, 2024

LSC

of 119

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−6.37
BB✓	1:15.39	−0.57
A	1:09.59	+5.23
AA	1:06.69	+8.13
AAA	1:03.79	+11.03
AAAA	1:00.89	+13.93

PBBB

1:14.82

2024 IA Long Course Championships

Jul 27, 2024

LSC

of 143

100 Fly LCM

1:35.91

2026 IA DMSF BIRDLAND INVITE

Jun 13, 2026

LSC

of 76

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.51
BB✓	34.59	−0.91
A	31.89	+1.79
AA	30.59	+3.09
AAA	29.29	+4.39
AAAA	27.89	+5.79

PBBB

33.68

2026 IA DSMY MAY INVITE

May 9, 2026

LSC

100

of 161

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−6.37
BB✓	1:15.39	−0.57
A	1:09.59	+5.23
AA	1:06.69	+8.13
AAA	1:03.79	+11.03
AAAA	1:00.89	+13.93

PBBB

1:14.82

2024 IA Long Course Championships

Jul 27, 2024

LSC

of 143

200 Free LCM

Standard	Cut	Gap
B	2:55.29	+3.31
BB	2:42.79	+15.81
A	2:30.29	+28.31
AA	2:23.99	+34.61
AAA	2:17.79	+40.81
AAAA	2:11.49	+47.11

PBB

2:58.60

2024 IA DMSF Birdland Invitational

Jun 15, 2024

LSC

of 115

50 Back LCM

44.65

2026 IA DSMY MAY INVITE

May 9, 2026

LSC

of 106

50 Breast LCM

51.32

2024 IA CIA Beat the Heat

Jun 28, 2024

LSC

of 112

100 Breast LCM

2:00.41

2024 IA RIP H2Opener Invite

May 3, 2024

LSC

of 98

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−1.95
BB	37.09	+0.95
A	34.29	+3.75
AA	32.79	+5.25
AAA	31.39	+6.65
AAAA	29.99	+8.05

PBBB

38.04

2024 IA Long Course Championships

Jul 27, 2024

LSC

of 119

100 Fly LCM

1:35.91

2026 IA DMSF BIRDLAND INVITE

Jun 13, 2026

LSC

of 76