Swimmer profile

Kahlia Benson

Female11-12Red Wing Swim ClubMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets

Age group

11-12

Course
Short-Course YardsLong-Course Meters

★ Highlight Events

1650 Free SCY

PB
25:32.34
2026 MN RFSC Valentines Crush Invite
Feb 14, 2026
LSC
46
of 51
MN

1000 Free SCY

PB
15:19.56
2026 MN OMNI Frosty Frolic
Feb 1, 2026
LSC
69
of 70
MN

400 IM SCY

PB
6:38.78
2026 MN OMNI Frosty Frolic
Jan 31, 2026
LSC
81
of 85
MN

50 Free SCY

PB
35.26
2026 MN RFSC Valentines Crush Invite
Feb 15, 2026
LSC
244
of 255
MN

100 Free SCY

PB
1:17.62
2026 MN OMNI Frosty Frolic
Feb 1, 2026
LSC
230
of 246
MN

200 Free SCY

PB
2:52.41
2026 MN RFSC Valentines Crush Invite
Feb 15, 2026
LSC
190
of 207
MN

500 Free SCY

PB
7:31.28
2026 MN RFSC Valentines Crush Invite
Feb 15, 2026
LSC
165
of 167
MN

1000 Free SCY

PB
15:19.56
2026 MN OMNI Frosty Frolic
Feb 1, 2026
LSC
69
of 70
MN

1650 Free SCY

PB
25:32.34
2026 MN RFSC Valentines Crush Invite
Feb 14, 2026
LSC
46
of 51
MN

50 Back SCY

PB
40.60
2026 MN OMNI Frosty Frolic
Feb 1, 2026
LSC
218
of 243
MN

100 Back SCY

PB
1:28.82
2026 MN RFSC Valentines Crush Invite
Feb 14, 2026
LSC
200
of 219
MN

200 Back SCY

PB
3:03.78
2026 MN RSC Minnesota Regional Championship
Mar 1, 2026
LSC
132
of 140
MN

50 Breast SCY

PB
49.47
2026 MN ALEX 51st Annual Lake Swim Pool Sprints
Jun 7, 2026
LSC
232
of 237
MN

100 Breast SCY

PB
1:47.03
2026 MN ALEX 51st Annual Lake Swim Pool Sprints
Jun 6, 2026
LSC
211
of 218
MN

200 Breast SCY

PB
3:43.08
2026 MN OMNI Frosty Frolic
Jan 31, 2026
LSC
151
of 153
MN

50 Fly SCY

PB
41.76
2026 MN ALEX 51st Annual Lake Swim Pool Sprints
Jun 7, 2026
LSC
213
of 233
MN

100 Fly SCY

PB
1:37.05
2026 MN RWSC Spring Mini Meet
May 8, 2026
LSC
168
of 183
MN

200 IM SCY

PB
3:10.57
2026 MN ALEX 51st Annual Lake Swim Pool Sprints
Jun 6, 2026
LSC
199
of 211
MN

400 IM SCY

PB
6:38.78
2026 MN OMNI Frosty Frolic
Jan 31, 2026
LSC
81
of 85
MN