Swimmer profile

Emmy Kociemba Lunde

Female15-16West Fargo Flyers Swim ClubND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.86

B31.79
BB+1.37
A+3.57
AA+4.77
AAA+5.87
AAAA+6.97

100 Free SCY

PB1:08.66

B1:08.79
BB+4.87
A+9.77
AA+12.17
AAA+14.67
AAAA+17.07

200 Free SCY

PB2:26.59

B2:28.99
BB+8.20
A+18.90
AA+24.20
AAA+29.50
AAAA+34.80

500 Free SCY

PB7:07.44

B+26.45
BB+55.05
A+1:23.75
AA+1:38.05
AAA+1:52.35
AAAA+2:06.65

50 Back SCY

PB35.97

B+0.68
BB+3.28
A+5.78
AA+6.98
AAA+8.28
AAAA+9.48

100 Back SCY

PB1:18.07

B+3.38
BB+8.68
A+13.98
AA+16.68
AAA+19.38
AAAA+21.98

200 Back SCY

PB2:53.29

B+11.10
BB+22.70
A+34.20
AA+40.00
AAA+45.80
AAAA+51.60

50 Breast SCY

PB44.72

B+3.63
BB+6.53
A+9.53
AA+10.93
AAA+12.43
AAAA+13.93

100 Breast SCY

PB1:43.19

B+17.30
BB+23.40
A+29.50
AA+32.60
AAA+35.70
AAAA+38.70

200 Breast SCY

PB3:43.31

B+37.32
BB+50.62
A+1:03.92
AA+1:10.52
AAA+1:17.12
AAAA+1:23.82

50 Fly SCY

PB36.74

B+2.05
BB+4.45
A+6.95
AA+8.15
AAA+9.45
AAAA+10.65

100 Fly SCY

PB1:34.88

B+20.49
BB+25.79
A+31.09
AA+33.79
AAA+36.49
AAAA+39.09

200 Fly SCY

PB3:20.06

B+34.27
BB+46.07
A+57.97
AA+1:03.87
AAA+1:09.77
AAAA+1:15.67

200 IM SCY

PB2:50.99

B+4.80
BB+16.70
A+28.60
AA+34.50
AAA+40.40
AAAA+46.40

400 IM SCY

PB6:38.34

B+43.35
BB+1:08.65
A+1:34.05
AA+1:46.75
AAA+1:59.35
AAAA+2:12.05

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