Swimmer profile

Jacob Pomianowski

Male13-14Mississippi Makos Swim TeamMS · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.47

B+3.58
BB+5.78
A+7.88
AA+8.88
AAA+9.98
AAAA+11.08

100 Free SCY

PB1:14.30

B+9.31
BB+14.01
A+18.61
AA+20.91
AAA+23.21
AAAA+25.61

200 Free SCY

PB2:50.56

B+28.07
BB+38.27
A+48.37
AA+53.47
AAA+58.57
AAAA+1:03.67

50 Back SCY

PB44.25

B+10.56
BB+12.96
A+15.36
AA+16.56
AAA+17.76
AAAA+18.96

100 Back SCY

PB1:20.66

B+9.37
BB+14.47
A+19.57
AA+22.07
AAA+24.67
AAAA+27.17

50 Breast SCY

PB57.22

B+18.63
BB+21.43
A+24.13
AA+25.53
AAA+26.93
AAAA+28.33

50 Fly SCY

PB49.27

B+16.08
BB+18.48
A+20.88
AA+22.08
AAA+23.18
AAAA+24.38

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