Swimmer profile

Alisa Sopko

Female10 & UnderStamford Sailfish Aquatic ClubCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−63.83
BB✓	7:01.69	−16.93
A	6:14.89	+29.87
AA	5:59.29	+45.47
AAA	5:43.69	+61.07
AAAA	5:27.99	+76.77

PBBB

6:44.76

2026 CT WYW Firecracker Finale

Jun 29, 2026

LSC

of 35

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−8.18
BB✓	40.89	−3.78
A	36.59	+0.52
AA	35.09	+2.02
AAA	33.69	+3.42
AAAA	32.19	+4.92

PBBB

37.11

2026 CT WYW Firecracker Finale

Jun 29, 2026

LSC

of 124

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−43.51
BB✓	3:48.89	−16.71
A	3:22.09	+10.09
AA	3:13.09	+19.09
AAA	3:04.19	+27.99
AAAA	2:55.29	+36.89

PBBB

3:32.18

2026 CT GRYM June LCM Invite

Jun 6, 2026

LSC

of 64

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−8.18
BB✓	40.89	−3.78
A	36.59	+0.52
AA	35.09	+2.02
AAA	33.69	+3.42
AAAA	32.19	+4.92

PBBB

37.11

2026 CT WYW Firecracker Finale

Jun 29, 2026

LSC

of 124

100 Free LCM

1:48.65

2025 CT WYW 12U Regionals Championship

Jul 20, 2025

LSC

132

of 157

200 Free LCM

4:11.74

2025 CT RYWC 10&U/15&O Summer Sizzler

Jun 28, 2025

LSC

of 99

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−63.83
BB✓	7:01.69	−16.93
A	6:14.89	+29.87
AA	5:59.29	+45.47
AAA	5:43.69	+61.07
AAAA	5:27.99	+76.77

PBBB

6:44.76

2026 CT WYW Firecracker Finale

Jun 29, 2026

LSC

of 35

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−7.97
BB✓	49.69	−1.87
A	43.59	+4.23
AA	41.59	+6.23
AAA	39.49	+8.33
AAAA	37.49	+10.33

PBBB

47.82

2026 CT WYW Firecracker Finale

Jun 29, 2026

LSC

of 119

100 Back LCM

2:08.41

2025 CT WYW Qualifier

May 9, 2025

LSC

129

of 138

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−9.82
BB✓	55.49	−3.12
A	48.79	+3.58
AA	46.49	+5.88
AAA	44.29	+8.08
AAAA	42.09	+10.28

PBBB

52.37

2026 CT WYW Firecracker Finale

Jun 29, 2026

LSC

of 117

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−4.57
BB	2:03.89	+10.93
A	1:48.39	+26.43
AA	1:43.29	+31.53
AAA	1:38.09	+36.73
AAAA	1:32.99	+41.83

PBB

2:14.82

2025 CT WYW 12U Regionals Championship

Jul 20, 2025

LSC

100

of 120

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−6.89
BB✓	48.09	−0.49
A	41.59	+6.01
AA	39.49	+8.11
AAA	37.29	+10.31
AAAA	35.19	+12.41

PBBB

47.60

2026 CT GRYM June LCM Invite

Jun 6, 2026

LSC

of 109

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−43.51
BB✓	3:48.89	−16.71
A	3:22.09	+10.09
AA	3:13.09	+19.09
AAA	3:04.19	+27.99
AAAA	2:55.29	+36.89

PBBB

3:32.18

2026 CT GRYM June LCM Invite

Jun 6, 2026

LSC

of 64