Swimmer profile

Miriam Whitlock

Female11-12Asheville Jewish Community CenterNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB36.11

B+2.12
BB+4.42
A+6.82
AA+8.02
AAA+9.12
AAAA+10.32

100 Free SCY

PB1:23.15

B+8.46
BB+13.76
A+19.16
AA+21.76
AAA+24.46
AAAA+27.16

200 Free SCY

PB3:16.13

B+33.54
BB+45.24
A+56.84
AA+1:02.64
AAA+1:08.44
AAAA+1:14.24

50 Back SCY

PB43.06

B+4.27
BB+7.07
A+9.87
AA+11.27
AAA+12.57
AAAA+13.97

100 Back SCY

PB1:34.67

B+8.08
BB+14.88
A+21.68
AA+25.08
AAA+28.48
AAAA+31.98

200 Back SCY

PB3:29.54

B+30.05
BB+42.85
A+55.65
AA+1:02.05
AAA+1:08.55
AAAA+1:14.95

50 Breast SCY

PB48.32

B+4.33
BB+7.43
A+10.63
AA+12.13
AAA+13.73
AAAA+15.33

100 Breast SCY

PB1:44.06

B+7.57
BB+14.77
A+21.87
AA+25.47
AAA+28.97
AAAA+32.57

50 Fly SCY

PB45.74

B+8.85
BB+11.45
A+14.15
AA+15.45
AAA+16.75
AAAA+18.05

100 Fly SCY

PB2:01.87

B+36.08
BB+42.98
A+49.78
AA+53.28
AAA+56.68
AAAA+1:00.08

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