Swimmer profile

Leah Ruona

Female13-14West Fargo Flyers Swim ClubND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets

Age group

13-14

Course
Short-Course YardsLong-Course Meters

★ Highlight Events

200 Back SCY

PB
3:32.98
2026 SD SFST January Invite
Jan 24, 2026
LSC
48
of 48
ND

100 Back SCY

PB
1:30.24
2026 ND WFF Brian Prochnow
Feb 8, 2026
LSC
66
of 75
ND

100 Breast SCY

PB
1:58.17
2026 SD SFST January Invite
Jan 25, 2026
LSC
69
of 70
ND

50 Free SCY

PB
35.16
2026 ND WFF Brian Prochnow
Feb 8, 2026
LSC
92
of 95
ND

100 Free SCY

PB
1:17.95
2025 ND WFF Krista Rust Memorial Invite
Dec 6, 2025
LSC
83
of 93
ND

200 Free SCY

PB
3:02.60
2026 ND WFF Freestyle iSquad
Jan 29, 2026
LSC
79
of 81
ND

50 Back SCY

PB
40.49
2025 ND WFF Krista Rust Memorial Invite
Dec 6, 2025
LSC
69
of 80
ND

100 Back SCY

PB
1:30.24
2026 ND WFF Brian Prochnow
Feb 8, 2026
LSC
66
of 75
ND

200 Back SCY

PB
3:32.98
2026 SD SFST January Invite
Jan 24, 2026
LSC
48
of 48
ND

50 Breast SCY

PB
56.05
2026 ND WFF Brian Prochnow
Feb 7, 2026
LSC
73
of 74
ND

100 Breast SCY

PB
1:58.17
2026 SD SFST January Invite
Jan 25, 2026
LSC
69
of 70
ND

50 Fly SCY

PB
44.77
2025 ND WFF Krista Rust Memorial Invite
Dec 7, 2025
LSC
77
of 80
ND

200 IM SCY

PB
3:38.20
2026 SD SFST January Invite
Jan 24, 2026
LSC
72
of 74
ND