Swimmer profile

Xavier Asa-Awuku

Male11-12Columbia Aquatics AssociationMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.70

B32.79
BB+2.21
A+4.61
AA+5.71
AAA+6.91
AAAA+8.11

100 Free SCY

PB1:17.19

B+5.70
BB+10.80
A+15.90
AA+18.50
AAA+21.00
AAAA+23.60

200 Free SCY

PB3:02.76

B+26.77
BB+37.87
A+49.07
AA+54.57
AAA+1:00.17
AAAA+1:05.77

50 Back SCY

PB39.51

B+1.02
BB+3.92
A+6.82
AA+8.32
AAA+9.82
AAAA+11.32

100 Back SCY

PB1:30.50

B+8.31
BB+14.81
A+21.21
AA+24.51
AAA+27.71
AAAA+31.01

200 Back SCY

PB3:19.88

B+26.99
BB+39.39
A+51.69
AA+57.89
AAA+1:03.99
AAAA+1:10.19

50 Breast SCY

PB49.65

B+6.16
BB+9.56
A+12.96
AA+14.66
AAA+16.36
AAAA+18.16

50 Fly SCY

PB41.28

B+4.19
BB+7.09
A+10.09
AA+11.59
AAA+13.09
AAAA+14.59

100 Fly SCY

PB1:42.07

B+19.18
BB+25.98
A+32.78
AA+36.18
AAA+39.58
AAAA+42.98

200 IM SCY

PB3:22.29

B+23.00
BB+36.50
A+50.00
AA+56.70
AAA+1:03.50
AAAA+1:10.20

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