Swimmer profile

Nathaniel Rocha

Male11-12Cape Cod Swim ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.62

B+0.83
BB+3.13
A+5.53
AA+6.63
AAA+7.83
AAAA+9.03

100 Free SCY

PB1:12.36

B+0.87
BB+5.97
A+11.07
AA+13.67
AAA+16.17
AAAA+18.77

200 Free SCY

PB2:38.83

B+2.84
BB+13.94
A+25.14
AA+30.64
AAA+36.24
AAAA+41.84

500 Free SCY

PB7:16.43

B+16.54
BB+46.44
A+1:16.44
AA+1:31.44
AAA+1:46.44
AAAA+2:01.44

50 Back SCY

PB38.62

B+0.13
BB+3.03
A+5.93
AA+7.43
AAA+8.93
AAAA+10.43

100 Back SCY

PB1:22.54

B+0.35
BB+6.85
A+13.25
AA+16.55
AAA+19.75
AAAA+23.05

200 Back SCY

PB3:00.10

B+7.21
BB+19.61
A+31.91
AA+38.11
AAA+44.21
AAAA+50.41

50 Breast SCY

PB45.94

B+2.45
BB+5.85
A+9.25
AA+10.95
AAA+12.65
AAAA+14.45

100 Breast SCY

PB1:43.84

B+11.25
BB+18.35
A+25.45
AA+28.95
AAA+32.45
AAAA+36.05

200 Breast SCY

PB3:48.49

B+32.10
BB+46.10
A+1:00.10
AA+1:07.10
AAA+1:14.10
AAAA+1:21.20

50 Fly SCY

PB42.55

B+5.46
BB+8.36
A+11.36
AA+12.86
AAA+14.36
AAAA+15.86

100 Fly SCY

PB1:45.45

B+22.56
BB+29.36
A+36.16
AA+39.56
AAA+42.96
AAAA+46.36

200 IM SCY

PB3:13.56

B+14.27
BB+27.77
A+41.27
AA+47.97
AAA+54.77
AAAA+1:01.47

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