Swimmer profile

Jacek Macalka

Male11-12Valparaiso Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.58

B32.79
BB30.49
A+1.49
AA+2.59
AAA+3.79
AAAA+4.99

100 Free SCY

PB1:07.61

B1:11.49
BB+1.22
A+6.32
AA+8.92
AAA+11.42
AAAA+14.02

200 Free SCY

PB2:22.21

B2:35.99
BB2:24.89
A+8.52
AA+14.02
AAA+19.62
AAAA+25.22

500 Free SCY

PB6:42.69

B6:59.89
BB+12.70
A+42.70
AA+57.70
AAA+1:12.70
AAAA+1:27.70

1650 Free SCY

PB26:30.47

B+2:02.78
BB+3:47.58
A+5:32.38
AA+6:24.88
AAA+7:17.28
AAAA+8:09.68

50 Back SCY

PB42.75

B+4.26
BB+7.16
A+10.06
AA+11.56
AAA+13.06
AAAA+14.56

100 Back SCY

PB1:14.97

B1:22.19
BB1:15.69
A+5.68
AA+8.98
AAA+12.18
AAAA+15.48

200 Back SCY

PB2:57.30

B+4.41
BB+16.81
A+29.11
AA+35.31
AAA+41.41
AAAA+47.61

50 Breast SCY

PB38.61

B43.49
BB40.09
A+1.92
AA+3.62
AAA+5.32
AAAA+7.12

100 Breast SCY

PB1:35.38

B+2.79
BB+9.89
A+16.99
AA+20.49
AAA+23.99
AAAA+27.59

200 Breast SCY

PB3:25.31

B+8.92
BB+22.92
A+36.92
AA+43.92
AAA+50.92
AAAA+58.02

50 Fly SCY

PB37.16

B+0.07
BB+2.97
A+5.97
AA+7.47
AAA+8.97
AAAA+10.47

100 Fly SCY

PB1:27.96

B+5.07
BB+11.87
A+18.67
AA+22.07
AAA+25.47
AAAA+28.87

200 IM SCY

PB2:33.68

B2:59.29
BB2:45.79
A+1.39
AA+8.09
AAA+14.89
AAAA+21.59

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