Swimmer profile

Sam Seessel

Male11-12Germantown Swim TeamSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.68

B32.79
BB30.49
A+1.59
AA+2.69
AAA+3.89
AAAA+5.09

100 Free SCY

PB1:06.18

B1:11.49
BB1:06.39
A+4.89
AA+7.49
AAA+9.99
AAAA+12.59

200 Free SCY

PB4:09.53

B+1:33.54
BB+1:44.64
A+1:55.84
AA+2:01.34
AAA+2:06.94
AAAA+2:12.54

50 Back SCY

PB35.79

B38.49
BB+0.20
A+3.10
AA+4.60
AAA+6.10
AAAA+7.60

100 Back SCY

PB1:18.79

B1:22.19
BB+3.10
A+9.50
AA+12.80
AAA+16.00
AAAA+19.30

200 Back SCY

PB2:56.01

B+3.12
BB+15.52
A+27.82
AA+34.02
AAA+40.12
AAAA+46.32

50 Breast SCY

PB1:03.06

B+19.57
BB+22.97
A+26.37
AA+28.07
AAA+29.77
AAAA+31.57

100 Breast SCY

PB2:29.40

B+56.81
BB+1:03.91
A+1:11.01
AA+1:14.51
AAA+1:18.01
AAAA+1:21.61

50 Fly SCY

PB34.98

B37.09
BB+0.79
A+3.79
AA+5.29
AAA+6.79
AAAA+8.29

200 IM SCY

PB4:22.00

B+1:22.71
BB+1:36.21
A+1:49.71
AA+1:56.41
AAA+2:03.21
AAAA+2:09.91

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