Swimmer profile

Vanina Alonso Cabral

Female13-14Mississippi Makos Swim TeamMS · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.60

B+3.11
BB+5.41
A+7.71
AA+8.91
AAA+10.01
AAAA+11.21

100 Free SCY

PB1:16.08

B+5.09
BB+10.19
A+15.19
AA+17.79
AAA+20.29
AAAA+22.79

50 Back SCY

PB47.00

B+10.81
BB+13.31
A+15.91
AA+17.21
AAA+18.51
AAAA+19.81

50 Breast SCY

PB51.80

B+9.71
BB+12.71
A+15.71
AA+17.21
AAA+18.71
AAAA+20.21

100 Breast SCY

PB1:48.45

B+19.76
BB+26.16
A+32.46
AA+35.56
AAA+38.76
AAAA+41.96

50 Fly SCY

PB43.24

B+7.45
BB+9.95
A+12.55
AA+13.85
AAA+15.05
AAAA+16.35

100 Fly SCY

PB1:41.53

B+24.74
BB+30.24
A+35.64
AA+38.44
AAA+41.14
AAAA+43.94

200 IM SCY

PB3:17.62

B+25.83
BB+38.13
A+50.43
AA+56.53
AAA+1:02.63
AAAA+1:08.83

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