Swimmer profile

Vivian Rao

Female11-12Stamford Sailfish Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.94

B+0.95
BB+3.25
A+5.65
AA+6.85
AAA+7.95
AAAA+9.15

100 Free SCY

PB1:19.31

B+4.62
BB+9.92
A+15.32
AA+17.92
AAA+20.62
AAAA+23.32

200 Free SCY

PB2:52.00

B+9.41
BB+21.11
A+32.71
AA+38.51
AAA+44.31
AAAA+50.11

50 Back SCY

PB39.59

B+0.80
BB+3.60
A+6.40
AA+7.80
AAA+9.10
AAAA+10.50

100 Back SCY

PB1:28.45

B+1.86
BB+8.66
A+15.46
AA+18.86
AAA+22.26
AAAA+25.76

50 Breast SCY

PB44.18

B+0.19
BB+3.29
A+6.49
AA+7.99
AAA+9.59
AAAA+11.19

100 Breast SCY

PB1:33.65

B1:36.49
BB+4.36
A+11.46
AA+15.06
AAA+18.56
AAAA+22.16

200 Breast SCY

PB3:33.04

B+7.35
BB+22.05
A+36.75
AA+44.05
AAA+51.35
AAAA+58.75

50 Fly SCY

PB39.92

B+3.03
BB+5.63
A+8.33
AA+9.63
AAA+10.93
AAAA+12.23

200 IM SCY

PB3:36.59

B+32.70
BB+45.90
A+59.00
AA+1:05.60
AAA+1:12.10
AAAA+1:18.70

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