Swimmer profile

Sarah Dellanoce

Female11-12New Wave Swim TeamNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+8.64
BB	6:45.69	+39.84
A	6:14.49	+71.04
AA	5:58.89	+86.64
AAA	5:43.29	+102.24
AAAA	5:27.69	+117.84

PBBB

7:25.53

2026 NC WAVE Distance Day

Jan 3, 2026

LSC

of 117

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−21.90
BB✓	3:10.99	−7.20
A	2:56.29	+7.50
AA	2:48.99	+14.80
AAA	2:41.69	+22.10
AAAA	2:34.29	+29.50

PBBB

3:03.79

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

109

of 128

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−0.94
BB	1:19.79	+5.86
A	1:12.99	+12.66
AA	1:09.59	+16.06
AAA	1:06.19	+19.46
AAAA	1:02.69	+22.96

PBBB

1:25.65

2025 NC CAT Ugly Sweater Sprint

Dec 13, 2025

LSC

127

of 190

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−1.64
BB	31.69	+0.66
A	29.29	+3.06
AA	28.09	+4.26
AAA	26.99	+5.36
AAAA	25.79	+6.56

PBB

32.35

2026 NC TAC SC Tar Heel States Meet

Mar 26, 2026

LSC

237

of 254

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−3.64
BB	1:09.39	+1.66
A	1:03.99	+7.06
AA	1:01.39	+9.66
AAA	58.69	+12.36
AAAA	55.99	+15.06

PBB

1:11.05

2026 NC WOLF SC Meet

Jun 28, 2026

LSC

235

of 255

200 Free SCY

Standard	Cut	Gap
B	2:42.59	+10.63
BB	2:30.89	+22.33
A	2:19.29	+33.93
AA	2:13.49	+39.73
AAA	2:07.69	+45.53
AAAA	2:01.89	+51.33

PBBB

2:53.22

2025 NC WAVE TAC Dual

Nov 1, 2025

LSC

133

of 183

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+8.64
BB	6:45.69	+39.84
A	6:14.49	+71.04
AA	5:58.89	+86.64
AAA	5:43.29	+102.24
AAAA	5:27.69	+117.84

PBBB

7:25.53

2026 NC WAVE Distance Day

Jan 3, 2026

LSC

of 117

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−0.69
BB	35.99	+2.11
A	33.19	+4.91
AA	31.79	+6.31
AAA	30.49	+7.61
AAAA	29.09	+9.01

PBB

38.10

2026 NC TAC SC Tar Heel States Meet

Mar 28, 2026

LSC

221

of 242

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−0.94
BB	1:19.79	+5.86
A	1:12.99	+12.66
AA	1:09.59	+16.06
AAA	1:06.19	+19.46
AAAA	1:02.69	+22.96

PBBB

1:25.65

2025 NC CAT Ugly Sweater Sprint

Dec 13, 2025

LSC

127

of 190

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−4.30
BB✓	40.89	−1.20
A	37.69	+2.00
AA	36.19	+3.50
AAA	34.59	+5.10
AAAA	32.99	+6.70

PBBB

39.69

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

187

of 245

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−13.06
BB✓	1:29.29	−5.86
A	1:22.19	+1.24
AA	1:18.59	+4.84
AAA	1:15.09	+8.34
AAAA	1:11.49	+11.94

PBBB

1:23.43

2026 NC WOLF SC Meet

Jun 28, 2026

LSC

154

of 239

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−21.90
BB✓	3:10.99	−7.20
A	2:56.29	+7.50
AA	2:48.99	+14.80
AAA	2:41.69	+22.10
AAAA	2:34.29	+29.50

PBBB

3:03.79

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

109

of 128

50 Fly SCY

Standard	Cut	Gap
B	36.89	+6.48
BB	34.29	+9.08
A	31.59	+11.78
AA	30.29	+13.08
AAA	28.99	+14.38
AAAA	27.69	+15.68

PBB

43.37

2025 NC WAVE Raleigh Area Tri Meet

Jan 19, 2025

LSC

177

of 247

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−2.54
BB	2:50.69	+10.66
A	2:37.59	+23.76
AA	2:30.99	+30.36
AAA	2:24.49	+36.86
AAAA	2:17.89	+43.46

PBB

3:01.35

2026 NC TAC SC Tar Heel States Meet

Mar 26, 2026

LSC

228

of 237