Swimmer profile

Cate Holzshu

Female11-12Lowes YMCA Lightning Swim TeamNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast SCY

3:50.34

2026 NC TYDE Be My Valentine Meet

Feb 15, 2026

LSC

of 43

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+23.20
BB	6:45.69	+54.40
A	6:14.49	+85.60
AA	5:58.89	+101.20
AAA	5:43.29	+116.80
AAAA	5:27.69	+132.40

PBBB

7:40.09

2026 NC GCY Jon Jolley Champs

Mar 6, 2026

LSC

of 117

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−3.94
BB	1:19.79	+2.86
A	1:12.99	+9.66
AA	1:09.59	+13.06
AAA	1:06.19	+16.46
AAAA	1:02.69	+19.96

PBBB

1:22.65

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

107

of 190

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−0.57
BB	31.69	+1.73
A	29.29	+4.13
AA	28.09	+5.33
AAA	26.99	+6.43
AAAA	25.79	+7.63

PBBB

33.42

2026 NC GCY Jon Jolley Champs

Mar 7, 2026

LSC

136

of 204

100 Free SCY

Standard	Cut	Gap
B	1:14.69	+0.34
BB	1:09.39	+5.64
A	1:03.99	+11.04
AA	1:01.39	+13.64
AAA	58.69	+16.34
AAAA	55.99	+19.04

PBBB

1:15.03

2026 NC GCY Jon Jolley Champs

Mar 8, 2026

LSC

121

of 195

200 Free SCY

Standard	Cut	Gap
B	2:42.59	+9.36
BB	2:30.89	+21.06
A	2:19.29	+32.66
AA	2:13.49	+38.46
AAA	2:07.69	+44.26
AAAA	2:01.89	+50.06

PBBB

2:51.95

2026 NC TYDE Be My Valentine Meet

Feb 14, 2026

LSC

131

of 183

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+23.20
BB	6:45.69	+54.40
A	6:14.49	+85.60
AA	5:58.89	+101.20
AAA	5:43.29	+116.80
AAAA	5:27.69	+132.40

PBBB

7:40.09

2026 NC GCY Jon Jolley Champs

Mar 6, 2026

LSC

of 117

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−1.18
BB	35.99	+1.62
A	33.19	+4.42
AA	31.79	+5.82
AAA	30.49	+7.12
AAAA	29.09	+8.52

PBA

37.61

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

118

of 203

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−3.94
BB	1:19.79	+2.86
A	1:12.99	+9.66
AA	1:09.59	+13.06
AAA	1:06.19	+16.46
AAAA	1:02.69	+19.96

PBBB

1:22.65

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

107

of 190

50 Breast SCY

Standard	Cut	Gap
B	43.99	+3.90
BB	40.89	+7.00
A	37.69	+10.20
AA	36.19	+11.70
AAA	34.59	+13.30
AAAA	32.99	+14.90

PBBB

47.89

2025 NC YBAC Fall Invitational

Nov 15, 2025

LSC

158

of 201

100 Breast SCY

Standard	Cut	Gap
B	1:36.49	+5.59
BB	1:29.29	+12.79
A	1:22.19	+19.89
AA	1:18.59	+23.49
AAA	1:15.09	+26.99
AAAA	1:11.49	+30.59

PBBB

1:42.08

2025 SC RAYS Snowflake Invitational

Dec 6, 2025

LSC

141

of 182

200 Breast SCY

3:50.34

2026 NC TYDE Be My Valentine Meet

Feb 15, 2026

LSC

of 43

50 Fly SCY

Standard	Cut	Gap
B	36.89	+3.21
BB	34.29	+5.81
A	31.59	+8.51
AA	30.29	+9.81
AAA	28.99	+11.11
AAAA	27.69	+12.41

PBBB

40.10

2025 SC RAYS Snowflake Invitational

Dec 7, 2025

LSC

142

of 195

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+8.18
BB	1:18.89	+15.08
A	1:12.09	+21.88
AA	1:08.59	+25.38
AAA	1:05.19	+28.78
AAAA	1:01.79	+32.18

PBBB

1:33.97

2026 NC GCY Jon Jolley Champs

Mar 7, 2026

LSC

123

of 157

200 IM SCY

Standard	Cut	Gap
B	3:03.89	+3.72
BB	2:50.69	+16.92
A	2:37.59	+30.02
AA	2:30.99	+36.62
AAA	2:24.49	+43.12
AAAA	2:17.89	+49.72

PBBB

3:07.61

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

126

of 169