Swimmer profile

Cate Holzshu

Female11-12Lowes YMCA Lightning Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.42

B33.99
BB+1.73
A+4.13
AA+5.33
AAA+6.43
AAAA+7.63

100 Free SCY

PB1:15.03

B+0.34
BB+5.64
A+11.04
AA+13.64
AAA+16.34
AAAA+19.04

200 Free SCY

PB2:51.95

B+9.36
BB+21.06
A+32.66
AA+38.46
AAA+44.26
AAAA+50.06

500 Free SCY

PB7:40.09

B+23.20
BB+54.40
A+1:25.60
AA+1:41.20
AAA+1:56.80
AAAA+2:12.40

50 Back SCY

PB37.61

B38.79
BB+1.62
A+4.42
AA+5.82
AAA+7.12
AAAA+8.52

100 Back SCY

PB1:22.65

B1:26.59
BB+2.86
A+9.66
AA+13.06
AAA+16.46
AAAA+19.96

50 Breast SCY

PB47.89

B+3.90
BB+7.00
A+10.20
AA+11.70
AAA+13.30
AAAA+14.90

100 Breast SCY

PB1:42.08

B+5.59
BB+12.79
A+19.89
AA+23.49
AAA+26.99
AAAA+30.59

200 Breast SCY

PB3:50.34

B+24.65
BB+39.35
A+54.05
AA+1:01.35
AAA+1:08.65
AAAA+1:16.05

50 Fly SCY

PB40.10

B+3.21
BB+5.81
A+8.51
AA+9.81
AAA+11.11
AAAA+12.41

100 Fly SCY

PB1:33.97

B+8.18
BB+15.08
A+21.88
AA+25.38
AAA+28.78
AAAA+32.18

200 IM SCY

PB3:07.61

B+3.72
BB+16.92
A+30.02
AA+36.62
AAA+43.12
AAAA+49.72

Want the full public reference (every standard, every age, every course)?

View public time standards →