Swimmer profile

Grace Roness

Female11-12Black Hills Gold SwimmingSD · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB37.15

B+3.16
BB+5.46
A+7.86
AA+9.06
AAA+10.16
AAAA+11.36

100 Free SCY

PB1:27.23

B+12.54
BB+17.84
A+23.24
AA+25.84
AAA+28.54
AAAA+31.24

200 Free SCY

PB3:22.96

B+40.37
BB+52.07
A+1:03.67
AA+1:09.47
AAA+1:15.27
AAAA+1:21.07

50 Back SCY

PB46.11

B+7.32
BB+10.12
A+12.92
AA+14.32
AAA+15.62
AAAA+17.02

100 Back SCY

PB1:46.90

B+20.31
BB+27.11
A+33.91
AA+37.31
AAA+40.71
AAAA+44.21

50 Breast SCY

PB45.31

B+1.32
BB+4.42
A+7.62
AA+9.12
AAA+10.72
AAAA+12.32

100 Breast SCY

PB1:42.38

B+5.89
BB+13.09
A+20.19
AA+23.79
AAA+27.29
AAAA+30.89

200 Breast SCY

PB3:58.92

B+33.23
BB+47.93
A+1:02.63
AA+1:09.93
AAA+1:17.23
AAAA+1:24.63

50 Fly SCY

PB56.81

B+19.92
BB+22.52
A+25.22
AA+26.52
AAA+27.82
AAAA+29.12

200 IM SCY

PB3:38.09

B+34.20
BB+47.40
A+1:00.50
AA+1:07.10
AAA+1:13.60
AAAA+1:20.20

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