Swimmer profile

Gabe Podraza

Male11-12South Orange County AquaticsSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB37.43

B+4.64
BB+6.94
A+9.34
AA+10.44
AAA+11.64
AAAA+12.84

100 Free SCY

PB1:24.66

B+13.17
BB+18.27
A+23.37
AA+25.97
AAA+28.47
AAAA+31.07

200 Free SCY

PB3:26.79

B+50.80
BB+1:01.90
A+1:13.10
AA+1:18.60
AAA+1:24.20
AAAA+1:29.80

50 Back SCY

PB45.91

B+7.42
BB+10.32
A+13.22
AA+14.72
AAA+16.22
AAAA+17.72

100 Back SCY

PB1:46.58

B+24.39
BB+30.89
A+37.29
AA+40.59
AAA+43.79
AAAA+47.09

50 Breast SCY

PB49.49

B+6.00
BB+9.40
A+12.80
AA+14.50
AAA+16.20
AAAA+18.00

100 Breast SCY

PB1:48.55

B+15.96
BB+23.06
A+30.16
AA+33.66
AAA+37.16
AAAA+40.76

200 Breast SCY

PB3:56.77

B+40.38
BB+54.38
A+1:08.38
AA+1:15.38
AAA+1:22.38
AAAA+1:29.48

50 Fly SCY

PB53.79

B+16.70
BB+19.60
A+22.60
AA+24.10
AAA+25.60
AAAA+27.10

100 Fly SCY

PB2:28.59

B+1:05.70
BB+1:12.50
A+1:19.30
AA+1:22.70
AAA+1:26.10
AAAA+1:29.50

200 IM SCY

PB3:43.87

B+44.58
BB+58.08
A+1:11.58
AA+1:18.28
AAA+1:25.08
AAAA+1:31.78

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