Swimmer profile

Hank Grote

Male11-12Rams Swim ClubIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets

Age group

11-12

Course
Short-Course YardsLong-Course Meters

★ Highlight Events

200 Breast LCM

PB
3:58.83
2026 IA BLST SUMMER SIZZLER
Jul 10, 2026
LSC
24
of 30
IA

400 Free LCM

PB
6:40.42
2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL
Jun 7, 2026
LSC
33
of 36
IA

200 IM LCM

PB
3:30.46
2026 IA BLST SUMMER SIZZLER
Jul 11, 2026
LSC
46
of 59
IA

50 Free LCM

PB
40.19
2026 IA BLST SUMMER SIZZLER
Jul 11, 2026
LSC
95
of 111
IA

100 Free LCM

PB
1:28.78
2026 MV KCB KC Cup
May 31, 2026
LSC
75
of 99
IA

200 Free LCM

PB
3:09.60
2026 MV KCB KC Cup
May 30, 2026
LSC
62
of 80
IA

400 Free LCM

PB
6:40.42
2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL
Jun 7, 2026
LSC
33
of 36
IA

50 Back LCM

PB
49.85
2026 IA DMSF BIRDLAND INVITE
Jun 13, 2026
LSC
89
of 102
IA

100 Back LCM

PB
2:03.52
2025 IA CIA BEAT THE HEAT
Jun 29, 2025
LSC
55
of 76
IA

50 Breast LCM

PB
54.91
2026 IA RIP H2OPENER
May 1, 2026
LSC
72
of 90
IA

100 Breast LCM

PB
2:00.83
2026 MV KCB KC Cup
May 30, 2026
LSC
56
of 67
IA

200 Breast LCM

PB
3:58.83
2026 IA BLST SUMMER SIZZLER
Jul 10, 2026
LSC
24
of 30
IA

50 Fly LCM

PB
46.53
2026 IA BLST SUMMER SIZZLER
Jul 10, 2026
LSC
60
of 78
IA

200 IM LCM

PB
3:30.46
2026 IA BLST SUMMER SIZZLER
Jul 11, 2026
LSC
46
of 59
IA