Swimmer profile

Hank Grote

Male11-12Rams Swim ClubIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB36.00

B+3.21
BB+5.51
A+7.91
AA+9.01
AAA+10.21
AAAA+11.41

100 Free SCY

PB1:18.23

B+6.74
BB+11.84
A+16.94
AA+19.54
AAA+22.04
AAAA+24.64

200 Free SCY

PB2:50.00

B+14.01
BB+25.11
A+36.31
AA+41.81
AAA+47.41
AAAA+53.01

50 Back SCY

PB43.80

B+5.31
BB+8.21
A+11.11
AA+12.61
AAA+14.11
AAAA+15.61

100 Back SCY

PB1:31.90

B+9.71
BB+16.21
A+22.61
AA+25.91
AAA+29.11
AAAA+32.41

200 Back SCY

PB3:08.09

B+15.20
BB+27.60
A+39.90
AA+46.10
AAA+52.20
AAAA+58.40

50 Breast SCY

PB48.60

B+5.11
BB+8.51
A+11.91
AA+13.61
AAA+15.31
AAAA+17.11

100 Breast SCY

PB1:45.62

B+13.03
BB+20.13
A+27.23
AA+30.73
AAA+34.23
AAAA+37.83

200 Breast SCY

PB3:43.21

B+26.82
BB+40.82
A+54.82
AA+1:01.82
AAA+1:08.82
AAAA+1:15.92

50 Fly SCY

PB44.76

B+7.67
BB+10.57
A+13.57
AA+15.07
AAA+16.57
AAAA+18.07

100 Fly SCY

PB1:42.71

B+19.82
BB+26.62
A+33.42
AA+36.82
AAA+40.22
AAAA+43.62

200 IM SCY

PB3:03.34

B+4.05
BB+17.55
A+31.05
AA+37.75
AAA+44.55
AAAA+51.25

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