Swimmer profile

Emma Hayes

Female11-12Aberdeen Swim ClubSD · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB39.49

B+5.50
BB+7.80
A+10.20
AA+11.40
AAA+12.50
AAAA+13.70

100 Free SCY

PB1:28.83

B+14.14
BB+19.44
A+24.84
AA+27.44
AAA+30.14
AAAA+32.84

200 Free SCY

PB3:29.19

B+46.60
BB+58.30
A+1:09.90
AA+1:15.70
AAA+1:21.50
AAAA+1:27.30

500 Free SCY

PB10:41.70

B+3:24.81
BB+3:56.01
A+4:27.21
AA+4:42.81
AAA+4:58.41
AAAA+5:14.01

50 Back SCY

PB41.57

B+2.78
BB+5.58
A+8.38
AA+9.78
AAA+11.08
AAAA+12.48

100 Back SCY

PB1:35.42

B+8.83
BB+15.63
A+22.43
AA+25.83
AAA+29.23
AAAA+32.73

50 Breast SCY

PB50.94

B+6.95
BB+10.05
A+13.25
AA+14.75
AAA+16.35
AAAA+17.95

100 Breast SCY

PB1:51.13

B+14.64
BB+21.84
A+28.94
AA+32.54
AAA+36.04
AAAA+39.64

50 Fly SCY

PB39.96

B+3.07
BB+5.67
A+8.37
AA+9.67
AAA+10.97
AAAA+12.27

200 IM SCY

PB3:53.75

B+49.86
BB+1:03.06
A+1:16.16
AA+1:22.76
AAA+1:29.26
AAAA+1:35.86

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