50 Free LCM
PBSectionalsAA
28.50
2023 MA Long Course Senior Championships
Jul 7, 2023
Swimmer profile
Sarah Poach
FemaleOpen / SeniorCentral Bucks Swim TeamMA · EASTERN
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
4 events · top tier Sectionals
50 Free LCM
Full standards ladder
- Sectionals28.69−0.19s
- Futures27.39+1.11s
- Winter Juniors26.89+1.61s
- Summer Jr Nats26.59+1.91s
- Nationals26.19+2.31s
28.50PB
2023 MA Long Course Senior Championships
Jul 7, 2023
Cut: 28.69−0.19s margin
100 Free LCM
Full standards ladder
- Sectionals1:01.89−0.85s
- Futures59.29+1.75s
- Winter Juniors58.19+2.85s
- Summer Jr Nats57.69+3.35s
- Nationals56.69+4.35s
1:01.04PB
2022 MA Swimming Meet
Jul 8, 2022
Cut: 1:01.89−0.85s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−0.89s
- Futures2:07.79+4.31s
- Winter Juniors2:04.99+7.11s
- Summer Jr Nats2:04.99+7.11s
- Nationals2:03.19+8.91s
2:12.10PB
2022 MA Swimming Meet
Jul 10, 2022
Cut: 2:12.99−0.89s margin
100 Fly LCM
Full standards ladder
- Sectionals1:07.19−0.24s
- Futures1:02.49+4.46s
- Nationals1:00.19+6.76s
1:06.95PB
WVU Invite LC Time Trial
Nov 19, 2025
Cut: 1:07.19−0.24s margin
100 Free LCM
PBSectionalsAAA
1:01.04
2022 MA Swimming Meet
Jul 8, 2022
200 Free LCM
PBSectionalsAAA
2:12.10
2022 MA Swimming Meet
Jul 10, 2022
400 Free LCM
PBA
4:58.96
2022 MA LAC Arena Classic
Jul 1, 2022
100 Back LCM
PBB
1:25.34
2023 MA NPAC LCM Mixed Gender AM Pentathlon Meet
Jun 17, 2023
50 Breast LCM
PBA
41.76
2018 MA PAAC Firecracker
Jul 7, 2018
100 Breast LCM
PBA
1:26.75
2019 MA LAC Arena Long Course Classic
Jul 6, 2019
200 Breast LCM
PBBB
3:12.32
2019 MA BYNS LC Luau
Jun 30, 2019
100 Fly LCM
PBSectionals
1:06.95
WVU Invite LC Time Trial
Nov 19, 2025
200 Fly LCM
PBBB
2:55.29
2019 MA BYNS LC Luau
Jun 29, 2019
200 IM LCM
PBA
2:38.80
2022 MA LAC Arena Classic
Jul 2, 2022
400 IM LCM
PBBB
5:56.09
2022 MA NPAC LC Distance Strokes
Jun 3, 2022