Swimmer profile

Rae Howard

FemaleOpen / SeniorNorth Florida Swimming, Inc.FL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets

Standards achieved

tap to filter events

Age group

Open / Senior

Course
Short-Course YardsLong-Course Meters

🏅 Major Cuts Achieved

6 events · top tier Summer Jr Nats

50 Fly LCM

28.27PB
2022 FL RAFC Last Splash Invitational
Jul 30, 2022

Cut: 28.39−0.12s margin

50 Free LCM

27.52PB
2024 FL Last Splash Invitational
Jul 26, 2024

Cut: 28.69−1.17s margin

100 Free LCM

59.15PB
2025 FL RAFC Last Splash Invitational
Jul 27, 2025

Cut: 1:01.89−2.74s margin

200 Free LCM

2:11.36PB
2025 FL RAFC Last Splash Invitational
Jul 26, 2025

Cut: 2:12.99−1.63s margin

50 Back LCM

32.23PB
2022 FL RAFC Last Splash Invitational
Jul 30, 2022

Cut: 32.39−0.16s margin

100 Fly LCM

1:03.19PB
2025 FL RAFC Last Splash Invitational
Jul 26, 2025

Cut: 1:07.19−4.00s margin

50 Free LCM

PBSectionalsAAA
27.52
2024 FL Last Splash Invitational
Jul 26, 2024
LSC
19
of 87
FL

100 Free LCM

PBSectionals
59.15
2025 FL RAFC Last Splash Invitational
Jul 27, 2025
LSC
10
of 34
FL

200 Free LCM

PBSectionals
2:11.36
2025 FL RAFC Last Splash Invitational
Jul 26, 2025
LSC
9
of 24
FL

50 Back LCM

PBSectionalsAAA
32.23
2022 FL RAFC Last Splash Invitational
Jul 30, 2022
LSC
8
of 38
FL

100 Back LCM

PBA
1:11.52
2024 FL Last Splash Invitational
Jul 25, 2024
LSC
36
of 69
FL

200 Back LCM

PBB
2:57.81
2024 FL Episcopal Amberjax's Speedo Mayhem
May 25, 2024
LSC
44
of 44
FL

50 Breast LCM

PBBB
41.79
2023 FL Episcopal AmberJax's Speedo Mayhem
May 26, 2023
LSC
22
of 24
FL

100 Breast LCM

PBBB
1:26.30
2022 FL RAFC Summer Solstice
Jun 18, 2022
LSC
42
of 68
FL

50 Fly LCM

PBSummer Jr NatsAAAA
28.27
2022 FL RAFC Last Splash Invitational
Jul 30, 2022
LSC
1
of 43
FL

100 Fly LCM

PBSectionals
1:03.19
2025 FL RAFC Last Splash Invitational
Jul 26, 2025
LSC
7
of 22
FL

200 IM LCM

PBA
2:38.51
2022 FL RAFC Summer Solstice
Jun 19, 2022
LSC
42
of 72
FL