Swimmer profile

Molly Lampert

Female11-12Aquatic Club of ElkhornMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.12

B33.99
BB+1.43
A+3.83
AA+5.03
AAA+6.13
AAAA+7.33

100 Free SCY

PB1:29.61

B+14.92
BB+20.22
A+25.62
AA+28.22
AAA+30.92
AAAA+33.62

200 Free SCY

PB2:54.69

B+12.10
BB+23.80
A+35.40
AA+41.20
AAA+47.00
AAAA+52.80

50 Back SCY

PB41.01

B+2.22
BB+5.02
A+7.82
AA+9.22
AAA+10.52
AAAA+11.92

100 Back SCY

PB1:41.13

B+14.54
BB+21.34
A+28.14
AA+31.54
AAA+34.94
AAAA+38.44

50 Breast SCY

PB1:00.24

B+16.25
BB+19.35
A+22.55
AA+24.05
AAA+25.65
AAAA+27.25

50 Fly SCY

PB37.41

B+0.52
BB+3.12
A+5.82
AA+7.12
AAA+8.42
AAAA+9.72

100 Fly SCY

PB1:31.89

B+6.10
BB+13.00
A+19.80
AA+23.30
AAA+26.70
AAAA+30.10

200 IM SCY

PB3:24.72

B+20.83
BB+34.03
A+47.13
AA+53.73
AAA+1:00.23
AAAA+1:06.83

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