50 Free LCM
PBSectionalsAAA
27.85
2021 FL ISCA Summer Senior Blast
Jul 30, 2021
🎓 Class of 2022#2of 3 · VA#16 USA*
Swimmer profile
Sophia Heilen
FemaleOpen / SeniorTribe AquaticsVA · EASTERN
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
11 events · top tier Nationals
100 Fly LCM
Full standards ladder
- Sectionals1:07.19−6.23s
- Futures1:04.69−3.73s
- Winter Juniors1:02.69−1.73s
- Summer Jr Nats1:02.49−1.53s
- Nationals1:01.39−0.43s
1:00.96PB
2022 Toyota US Open
Dec 2, 2022
Cut: 1:01.39−0.43s margin
100 Breast LCM
Full standards ladder
- Sectionals1:18.79−6.31s
- Futures1:13.29−0.81s
- Nationals1:10.29+2.19s
1:12.48PB
2025 VA LC Senior Champs
Jul 17, 2025
Cut: 1:13.29−0.81s margin
200 Breast LCM
Full standards ladder
- Sectionals2:49.69−14.02s
- Futures2:38.59−2.92s
- Nationals2:32.39+3.28s
2:35.67PB
2024 VA LC Senior Champs
Jul 21, 2024
Cut: 2:38.59−2.92s margin
200 Fly LCM
Full standards ladder
- Sectionals2:27.99−9.01s
- Futures2:21.89−2.91s
- Winter Juniors2:18.39+0.59s
- Summer Jr Nats2:18.39+0.59s
- Nationals2:17.59+1.39s
2:18.98PB
2022 Toyota US Open
Dec 3, 2022
Cut: 2:21.89−2.91s margin
200 IM LCM
Full standards ladder
- Sectionals2:31.09−11.04s
- Futures2:21.29−1.24s
- Nationals2:16.89+3.16s
2:20.05PB
2023 Futures Championships - Richmond, VA - CAP REACHED
Jul 29, 2023
Cut: 2:21.29−1.24s margin
50 Free LCM
Full standards ladder
- Sectionals28.69−0.84s
- Futures27.39+0.46s
- Winter Juniors26.89+0.96s
- Summer Jr Nats26.59+1.26s
- Nationals26.19+1.66s
27.85PB
2021 FL ISCA Summer Senior Blast
Jul 30, 2021
Cut: 28.69−0.84s margin
100 Free LCM
Full standards ladder
- Sectionals1:01.89−1.14s
- Futures59.29+1.46s
- Winter Juniors58.19+2.56s
- Summer Jr Nats57.69+3.06s
- Nationals56.69+4.06s
1:00.75PB
2021 FL ISCA Summer Senior Blast
Jul 31, 2021
Cut: 1:01.89−1.14s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−0.61s
- Futures2:07.79+4.59s
- Winter Juniors2:04.99+7.39s
- Summer Jr Nats2:04.99+7.39s
- Nationals2:03.19+9.19s
2:12.38PB
2021 FL ISCA Summer Senior Blast
Jul 30, 2021
Cut: 2:12.99−0.61s margin
50 Breast LCM
Full standards ladder
- Sectionals36.59−1.49s
- Futures34.79+0.31s
- Summer Jr Nats33.69+1.41s
- Nationals33.29+1.81s
35.10PB
2021 FL ISCA Summer Senior Blast
Jul 31, 2021
Cut: 36.59−1.49s margin
50 Fly LCM
Full standards ladder
- Sectionals31.19−2.53s
- Futures28.39+0.27s
- Nationals27.59+1.07s
28.66PB
2025 VA LC Senior Champs
Jul 20, 2025
Cut: 31.19−2.53s margin
400 IM LCM
Full standards ladder
- Sectionals5:20.09−5.22s
- Futures5:07.29+7.58s
- Winter Juniors5:00.29+14.58s
- Summer Jr Nats5:00.29+14.58s
- Nationals4:52.69+22.18s
5:14.87PB
2021 VA EZ LC Speedo Champions
May 14, 2021
Cut: 5:20.09−5.22s margin
100 Free LCM
PBSectionalsAAA
1:00.75
2021 FL ISCA Summer Senior Blast
Jul 31, 2021
🎓 Class of 2022#2of 3 · VA#15 USA*
200 Free LCM
PBSectionalsAA
2:12.38
2021 FL ISCA Summer Senior Blast
Jul 30, 2021
🎓 Class of 2022#3of 3 · VA#15 USA*
400 Free LCM
PBA
4:54.91
2019 PV Speedo Spring Splash
May 5, 2019
🎓 Class of 2022#3of 3 · VA#23 USA*
800 Free LCM
PBAA
10:02.68
2019 PV Speedo Spring Splash
May 3, 2019
🎓 Class of 2022#2of 2 · VA#14 USA*
1500 Free LCM
PBAA
19:51.23
2017 VA STAT LC Invitational
May 21, 2017
🎓 Class of 2022#2of 2 · VA#16 USA*
50 Back LCM
PBAA
36.50
2016 PV Speedo Spring Splash
May 1, 2016
🎓 Class of 2022#3of 3 · VA#27 USA*
100 Back LCM
PBA
1:11.71
2019 PV Speedo Spring Splash
May 4, 2019
🎓 Class of 2022#3of 3 · VA#19 USA*
200 Back LCM
PBA
2:33.90
2019 VA STAT LC Invitational
May 18, 2019
🎓 Class of 2022#3of 3 · VA#17 USA*
50 Breast LCM
PBSectionalsAAA
35.10
2021 FL ISCA Summer Senior Blast
Jul 31, 2021
🎓 Class of 2022#1of 3 · VA#4 USA*
100 Breast LCM
PBFutures
1:12.48
2025 VA LC Senior Champs
Jul 17, 2025
🎓 Class of 2022#1of 3 · VA#2 USA*
200 Breast LCM
PBFutures
2:35.67
2024 VA LC Senior Champs
Jul 21, 2024
🎓 Class of 2022#1of 3 · VA#2 USA*
50 Fly LCM
PBSectionals
28.66
2025 VA LC Senior Champs
Jul 20, 2025
🎓 Class of 2022#1of 3 · VA#6 USA*
100 Fly LCM
PBNationalsAAAA
1:00.96
2022 Toyota US Open
Dec 2, 2022
🎓 Class of 2022#1of 3 · VA#4 USA*
200 Fly LCM
PBFuturesAAA
2:18.98
2022 Toyota US Open
Dec 3, 2022
🎓 Class of 2022#1of 3 · VA#3 USA*
200 IM LCM
PBFutures
2:20.05
2023 Futures Championships - Richmond, VA - CAP REACHED
Jul 29, 2023
🎓 Class of 2022#1of 3 · VA#4 USA*
400 IM LCM
PBSectionalsAA
5:14.87
2021 VA EZ LC Speedo Champions
May 14, 2021
🎓 Class of 2022#3of 3 · VA#7 USA*