Swimmer profile

Philip Lam

Male11-12Seahawks Swim clubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB38.69

B+5.90
BB+8.20
A+10.60
AA+11.70
AAA+12.90
AAAA+14.10

100 Free SCY

PB1:34.48

B+22.99
BB+28.09
A+33.19
AA+35.79
AAA+38.29
AAAA+40.89

50 Back SCY

PB43.20

B+4.71
BB+7.61
A+10.51
AA+12.01
AAA+13.51
AAAA+15.01

100 Back SCY

PB1:41.10

B+18.91
BB+25.41
A+31.81
AA+35.11
AAA+38.31
AAAA+41.61

50 Breast SCY

PB53.18

B+9.69
BB+13.09
A+16.49
AA+18.19
AAA+19.89
AAAA+21.69

100 Breast SCY

PB1:53.62

B+21.03
BB+28.13
A+35.23
AA+38.73
AAA+42.23
AAAA+45.83

50 Fly SCY

PB46.24

B+9.15
BB+12.05
A+15.05
AA+16.55
AAA+18.05
AAAA+19.55

100 Fly SCY

PB1:55.67

B+32.78
BB+39.58
A+46.38
AA+49.78
AAA+53.18
AAAA+56.58

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