Swimmer profile

Bekah Holmes

Female15-16Wichita YMCA NeptunesMV · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.76

B31.79
BB+2.27
A+4.47
AA+5.67
AAA+6.77
AAAA+7.87

100 Free SCY

PB1:10.55

B+1.76
BB+6.76
A+11.66
AA+14.06
AAA+16.56
AAAA+18.96

200 Free SCY

PB2:32.61

B+3.62
BB+14.22
A+24.92
AA+30.22
AAA+35.52
AAAA+40.82

500 Free SCY

PB6:58.98

B+17.99
BB+46.59
A+1:15.29
AA+1:29.59
AAA+1:43.89
AAAA+1:58.19

50 Back SCY

PB40.76

B+5.47
BB+8.07
A+10.57
AA+11.77
AAA+13.07
AAAA+14.27

100 Back SCY

PB1:17.64

B+2.95
BB+8.25
A+13.55
AA+16.25
AAA+18.95
AAAA+21.55

200 Back SCY

PB2:52.72

B+10.53
BB+22.13
A+33.63
AA+39.43
AAA+45.23
AAAA+51.03

50 Breast SCY

PB54.21

B+13.12
BB+16.02
A+19.02
AA+20.42
AAA+21.92
AAAA+23.42

100 Breast SCY

PB1:53.50

B+27.61
BB+33.71
A+39.81
AA+42.91
AAA+46.01
AAAA+49.01

200 Breast SCY

PB3:55.17

B+49.18
BB+1:02.48
A+1:15.78
AA+1:22.38
AAA+1:28.98
AAAA+1:35.68

50 Fly SCY

PB42.51

B+7.82
BB+10.22
A+12.72
AA+13.92
AAA+15.22
AAAA+16.42

100 Fly SCY

PB1:24.07

B+9.68
BB+14.98
A+20.28
AA+22.98
AAA+25.68
AAAA+28.28

200 Fly SCY

PB2:59.98

B+14.19
BB+25.99
A+37.89
AA+43.79
AAA+49.69
AAAA+55.59

200 IM SCY

PB3:10.28

B+24.09
BB+35.99
A+47.89
AA+53.79
AAA+59.69
AAAA+1:05.69

400 IM SCY

PB6:39.09

B+44.10
BB+1:09.40
A+1:34.80
AA+1:47.50
AAA+2:00.10
AAAA+2:12.80

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