Swimmer profile

Paul Applegate

Male13-14South Jersey Aquatic ClubMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−4.71
BB✓	34.59	−2.01
A	31.89	+0.69
AA	30.59	+1.99
AAA	29.29	+3.29
AAAA	27.99	+4.59

PBAA

32.58

2025 MA MASI LC Junior Championships JW

Jul 20, 2025

LSC

of 128

200 Fly LCM

3:33.08

2025 MA JW Spring Derby A/BB/C

May 10, 2025

LSC

of 25

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−2.78
BB	1:14.59	+2.92
A	1:08.89	+8.62
AA	1:05.99	+11.52
AAA	1:03.09	+14.42
AAAA	1:00.29	+17.22

PBA

1:17.51

2025 MA MASI LC Junior Championships JW

Jul 18, 2025

LSC

of 106

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−4.38
BB✓	31.79	−1.88
A	29.39	+0.52
AA	28.19	+1.72
AAA	26.89	+3.02
AAAA	25.69	+4.22

PBBB

29.91

2026 MA JW Closed Summer Solstice

Jun 22, 2026

LSC

134

of 215

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−0.98
BB	1:09.79	+4.32
A	1:04.39	+9.72
AA	1:01.69	+12.42
AAA	58.99	+15.12
AAAA	56.39	+17.72

PBBB

1:14.11

2024 MA JW Closed Summer Solstice

Jun 23, 2024

LSC

of 147

200 Free LCM

Standard	Cut	Gap
B	2:43.99	+5.20
BB	2:32.29	+16.90
A	2:20.59	+28.60
AA	2:14.69	+34.50
AAA	2:08.89	+40.30
AAAA	2:02.99	+46.20

PBB

2:49.19

2024 MA JW Closed Summer Solstice

Jun 22, 2024

LSC

of 124

50 Back LCM

Standard	Cut	Gap
B	39.49	+0.39
BB	36.69	+3.19
A	33.89	+5.99
AA	32.49	+7.39
AAA	31.09	+8.79
AAAA	29.69	+10.19

PBBB

39.88

2024 MA JW Closed Summer Solstice

Jun 23, 2024

LSC

of 126

100 Back LCM

Standard	Cut	Gap
B	1:23.69	+5.38
BB	1:17.69	+11.38
A	1:11.69	+17.38
AA	1:08.69	+20.38
AAA	1:05.79	+23.28
AAAA	1:02.79	+26.28

PBBB

1:29.07

2024 MA GPAC Long Course Derby ABBC

May 4, 2024

LSC

of 128

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−14.62
BB✓	2:48.79	−1.62
A	2:35.79	+11.38
AA	2:29.29	+17.88
AAA	2:22.79	+24.38
AAAA	2:16.29	+30.88

PBBB

2:47.17

2026 MA JW Closed Summer Solstice

Jun 22, 2026

LSC

of 129

50 Breast LCM

Standard	Cut	Gap
B	43.99	+1.71
BB	40.89	+4.81
A	37.69	+8.01
AA	36.19	+9.51
AAA	34.59	+11.11
AAAA	32.99	+12.71

PBBB

45.70

2024 MA Middle Atlantic Swimming Long Course Silver Championships

Jul 27, 2024

LSC

of 121

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−3.53
BB	1:27.09	+3.17
A	1:20.39	+9.87
AA	1:16.99	+13.27
AAA	1:13.69	+16.57
AAAA	1:10.29	+19.97

PBB

1:30.26

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

111

of 165

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−10.84
BB	3:08.29	+3.66
A	2:53.79	+18.16
AA	2:46.59	+25.36
AAA	2:39.39	+32.56
AAAA	2:32.09	+39.86

PBB

3:11.95

2026 MA JW Closed Summer Solstice

Jun 22, 2026

LSC

of 120

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−4.71
BB✓	34.59	−2.01
A	31.89	+0.69
AA	30.59	+1.99
AAA	29.29	+3.29
AAAA	27.99	+4.59

PBAA

32.58

2025 MA MASI LC Junior Championships JW

Jul 20, 2025

LSC

of 128

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−2.78
BB	1:14.59	+2.92
A	1:08.89	+8.62
AA	1:05.99	+11.52
AAA	1:03.09	+14.42
AAAA	1:00.29	+17.22

PBA

1:17.51

2025 MA MASI LC Junior Championships JW

Jul 18, 2025

LSC

of 106

200 Fly LCM

3:33.08

2025 MA JW Spring Derby A/BB/C

May 10, 2025

LSC

of 25

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−14.32
BB✓	2:49.79	−1.22
A	2:36.69	+11.88
AA	2:30.19	+18.38
AAA	2:23.69	+24.88
AAAA	2:17.19	+31.38

PBBB

2:48.57

2026 MA BWA Rock the Blocks

Jun 7, 2026

LSC

151

of 199

400 IM LCM

Standard	Cut	Gap
B	6:30.69	+5.98
BB	6:02.79	+33.88
A	5:34.89	+61.78
AA	5:20.89	+75.78
AAA	5:06.99	+89.68
AAAA	4:52.99	+103.68

PBBB

6:36.67

2025 MA JW Spring Derby A/BB/C

May 9, 2025

LSC

of 39