Swimmer profile

Patrick Abdallah

Male11-12Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.36

B32.79
BB30.49
A+2.27
AA+3.37
AAA+4.57
AAAA+5.77

100 Free SCY

PB1:08.80

B1:11.49
BB+2.41
A+7.51
AA+10.11
AAA+12.61
AAAA+15.21

200 Free SCY

PB2:31.11

B2:35.99
BB+6.22
A+17.42
AA+22.92
AAA+28.52
AAAA+34.12

500 Free SCY

PB6:38.84

B6:59.89
BB+8.85
A+38.85
AA+53.85
AAA+1:08.85
AAAA+1:23.85

50 Back SCY

PB36.06

B38.49
BB+0.47
A+3.37
AA+4.87
AAA+6.37
AAAA+7.87

100 Back SCY

PB1:20.99

B1:22.19
BB+5.30
A+11.70
AA+15.00
AAA+18.20
AAAA+21.50

200 Back SCY

PB2:55.20

B+2.31
BB+14.71
A+27.01
AA+33.21
AAA+39.31
AAAA+45.51

50 Breast SCY

PB41.12

B43.49
BB+1.03
A+4.43
AA+6.13
AAA+7.83
AAAA+9.63

100 Breast SCY

PB1:38.80

B+6.21
BB+13.31
A+20.41
AA+23.91
AAA+27.41
AAAA+31.01

200 Breast SCY

PB3:29.04

B+12.65
BB+26.65
A+40.65
AA+47.65
AAA+54.65
AAAA+1:01.75

50 Fly SCY

PB36.65

B37.09
BB+2.46
A+5.46
AA+6.96
AAA+8.46
AAAA+9.96

100 Fly SCY

PB1:25.16

B+2.27
BB+9.07
A+15.87
AA+19.27
AAA+22.67
AAAA+26.07

200 IM SCY

PB2:53.43

B2:59.29
BB+7.64
A+21.14
AA+27.84
AAA+34.64
AAAA+41.34

400 IM SCY

PB6:19.17

B+2.08
BB+29.08
A+55.98
AA+1:09.38
AAA+1:22.88
AAAA+1:36.38

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