Swimmer profile

Lincoln Cowan

Male15-16Liverpool Jets Swim ClubNI · EASTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.99

B28.29
BB+0.70
A+2.80
AA+3.80
AAA+4.80
AAAA+5.80

100 Free SCY

PB1:02.31

B+0.32
BB+4.72
A+9.12
AA+11.32
AAA+13.52
AAAA+15.82

200 Free SCY

PB2:22.46

B+6.47
BB+16.17
A+25.87
AA+30.67
AAA+35.57
AAAA+40.47

500 Free SCY

PB6:29.44

B+21.05
BB+47.35
A+1:13.65
AA+1:26.75
AAA+1:39.95
AAAA+1:53.15

50 Back SCY

PB33.58

B+1.79
BB+4.09
A+6.39
AA+7.49
AAA+8.59
AAAA+9.79

100 Back SCY

PB1:13.38

B+5.89
BB+10.69
A+15.49
AA+17.89
AAA+20.29
AAAA+22.69

50 Breast SCY

PB36.11

B36.69
BB+2.02
A+4.72
AA+6.02
AAA+7.32
AAAA+8.62

100 Breast SCY

PB1:14.77

B1:16.89
BB+3.38
A+8.88
AA+11.58
AAA+14.38
AAAA+17.08

200 Breast SCY

PB2:58.05

B+10.96
BB+22.86
A+34.86
AA+40.76
AAA+46.76
AAAA+52.76

100 Fly SCY

PB1:18.16

B+10.97
BB+15.77
A+20.57
AA+22.97
AAA+25.37
AAAA+27.77

200 Fly SCY

PB3:07.45

B+37.26
BB+47.96
A+58.66
AA+1:04.06
AAA+1:09.36
AAAA+1:14.76

200 IM SCY

PB2:28.77

B2:30.89
BB+8.58
A+19.38
AA+24.78
AAA+30.18
AAAA+35.58

400 IM SCY

PB5:30.40

B+8.21
BB+31.21
A+54.21
AA+1:05.71
AAA+1:17.21
AAAA+1:28.81

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