Swimmer profile

Lizzie English

Female11-12Seneca Valley Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB38.89

B+4.90
BB+7.20
A+9.60
AA+10.80
AAA+11.90
AAAA+13.10

100 Free SCY

PB1:28.37

B+13.68
BB+18.98
A+24.38
AA+26.98
AAA+29.68
AAAA+32.38

200 Free SCY

PB3:12.47

B+29.88
BB+41.58
A+53.18
AA+58.98
AAA+1:04.78
AAAA+1:10.58

50 Back SCY

PB46.23

B+7.44
BB+10.24
A+13.04
AA+14.44
AAA+15.74
AAAA+17.14

100 Back SCY

PB1:40.06

B+13.47
BB+20.27
A+27.07
AA+30.47
AAA+33.87
AAAA+37.37

50 Breast SCY

PB57.30

B+13.31
BB+16.41
A+19.61
AA+21.11
AAA+22.71
AAAA+24.31

100 Breast SCY

PB2:04.73

B+28.24
BB+35.44
A+42.54
AA+46.14
AAA+49.64
AAAA+53.24

50 Fly SCY

PB48.50

B+11.61
BB+14.21
A+16.91
AA+18.21
AAA+19.51
AAAA+20.81

200 IM SCY

PB3:47.31

B+43.42
BB+56.62
A+1:09.72
AA+1:16.32
AAA+1:22.82
AAAA+1:29.42

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