Swimmer profile

Lauren Dana

Female11-12Aquatic Club of ElkhornMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.28

B+1.29
BB+3.59
A+5.99
AA+7.19
AAA+8.29
AAAA+9.49

100 Free SCY

PB1:17.23

B+2.54
BB+7.84
A+13.24
AA+15.84
AAA+18.54
AAAA+21.24

200 Free SCY

PB3:22.64

B+40.05
BB+51.75
A+1:03.35
AA+1:09.15
AAA+1:14.95
AAAA+1:20.75

50 Back SCY

PB41.95

B+3.16
BB+5.96
A+8.76
AA+10.16
AAA+11.46
AAAA+12.86

100 Back SCY

PB1:41.69

B+15.10
BB+21.90
A+28.70
AA+32.10
AAA+35.50
AAAA+39.00

50 Breast SCY

PB46.68

B+2.69
BB+5.79
A+8.99
AA+10.49
AAA+12.09
AAAA+13.69

100 Breast SCY

PB1:49.26

B+12.77
BB+19.97
A+27.07
AA+30.67
AAA+34.17
AAAA+37.77

50 Fly SCY

PB40.84

B+3.95
BB+6.55
A+9.25
AA+10.55
AAA+11.85
AAAA+13.15

200 IM SCY

PB3:31.61

B+27.72
BB+40.92
A+54.02
AA+1:00.62
AAA+1:07.12
AAAA+1:13.72

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