Swimmer profile

Ashlyn Tonaus

Female13-14Allegheny North Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.01

B32.49
BB+1.82
A+4.12
AA+5.32
AAA+6.42
AAAA+7.62

100 Free SCY

PB1:09.20

B1:10.99
BB+3.31
A+8.31
AA+10.91
AAA+13.41
AAAA+15.91

200 Free SCY

PB2:41.93

B+8.34
BB+19.24
A+30.24
AA+35.74
AAA+41.24
AAAA+46.64

50 Back SCY

PB38.92

B+2.73
BB+5.23
A+7.83
AA+9.13
AAA+10.43
AAAA+11.73

100 Back SCY

PB1:24.82

B+7.93
BB+13.43
A+18.93
AA+21.63
AAA+24.33
AAAA+27.13

200 Back SCY

PB3:01.94

B+15.55
BB+27.45
A+39.35
AA+45.25
AAA+51.25
AAAA+57.15

50 Breast SCY

PB46.53

B+4.44
BB+7.44
A+10.44
AA+11.94
AAA+13.44
AAAA+14.94

100 Breast SCY

PB1:39.24

B+10.55
BB+16.95
A+23.25
AA+26.35
AAA+29.55
AAAA+32.75

50 Fly SCY

PB41.98

B+6.19
BB+8.69
A+11.29
AA+12.59
AAA+13.79
AAAA+15.09

200 IM SCY

PB3:07.38

B+15.59
BB+27.89
A+40.19
AA+46.29
AAA+52.39
AAAA+58.59

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