Swimmer profile

Leah Sponheim

Female11-12Rams Swim ClubIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets

Age group

11-12

Course
Short-Course YardsLong-Course Meters

★ Highlight Events

100 Breast SCY

PB
1:46.77
2025 IA CIA/BLAZE FALL MIXER
Oct 25, 2025
LSC
138
of 152
IA

200 Free SCY

PB
3:00.63
2026 IA West Winter Regional and 8 & Under Championships
Feb 15, 2026
LSC
138
of 147
IA

100 Back SCY

PB
1:41.02
2026 IA West Winter Regional and 8 & Under Championships
Feb 15, 2026
LSC
150
of 154
IA

50 Free SCY

PB
36.32
2025 IA CIA/BLAZE FALL MIXER
Oct 25, 2025
LSC
183
of 195
IA

100 Free SCY

PB
1:24.30
2025 IA WAUKEE WAVES DECEMBER INVITATIONAL
Dec 20, 2025
LSC
182
of 194
IA

200 Free SCY

PB
3:00.63
2026 IA West Winter Regional and 8 & Under Championships
Feb 15, 2026
LSC
138
of 147
IA

50 Back SCY

PB
46.16
2025 IA DMSF FALL INVITE
Nov 22, 2025
LSC
176
of 186
IA

100 Back SCY

PB
1:41.02
2026 IA West Winter Regional and 8 & Under Championships
Feb 15, 2026
LSC
150
of 154
IA

50 Breast SCY

PB
50.87
2026 IA RAMS SPRING INTRASQUAD
Apr 23, 2026
LSC
167
of 181
IA

100 Breast SCY

PB
1:46.77
2025 IA CIA/BLAZE FALL MIXER
Oct 25, 2025
LSC
138
of 152
IA

50 Fly SCY

PB
51.81
2025 IA DMSF FALL INVITE
Nov 22, 2025
LSC
177
of 179
IA