Swimmer profile

Grace Angstrom

Female11-12FASTIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−2.48
BB	3:39.89	+14.42
A	3:22.99	+31.32
AA	3:14.49	+39.82
AAA	3:06.09	+48.22
AAAA	2:57.59	+56.72

PBB

3:54.31

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 7, 2026

LSC

of 32

100 Free LCM

Standard	Cut	Gap
B	1:25.59	+5.20
BB	1:19.49	+11.30
A	1:13.39	+17.40
AA	1:10.29	+20.50
AAA	1:07.19	+23.60
AAAA	1:04.19	+26.60

PBBB

1:30.79

2025 IA IASI Long Course Championships

Jul 27, 2025

LSC

of 129

400 Free LCM

6:46.56

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 7, 2026

LSC

of 54

Event

50 Free LCM

39.73

2026 IA BLST SUMMER SIZZLER

Jul 11, 2026

LSC

125

of 144

100 Free LCM

Standard	Cut	Gap
B	1:25.59	+5.20
BB	1:19.49	+11.30
A	1:13.39	+17.40
AA	1:10.29	+20.50
AAA	1:07.19	+23.60
AAAA	1:04.19	+26.60

PBBB

1:30.79

2025 IA IASI Long Course Championships

Jul 27, 2025

LSC

of 129

200 Free LCM

3:19.54

2026 IA DMSF BIRDLAND INVITE

Jun 13, 2026

LSC

of 95

400 Free LCM

6:46.56

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 7, 2026

LSC

of 54

50 Back LCM

52.85

2026 IA DMSF BIRDLAND INVITE

Jun 12, 2026

LSC

126

of 129

100 Back LCM

2:02.49

2025 IA Waukee Waves Open Summer Invite

Jun 22, 2025

LSC

of 98

50 Breast LCM

50.37

2026 IA DMSF BIRDLAND INVITE

Jun 12, 2026

LSC

of 122

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−0.18
BB	1:42.19	+8.02
A	1:33.99	+16.22
AA	1:29.99	+20.22
AAA	1:25.89	+24.32
AAAA	1:21.79	+28.42

PBB

1:50.21

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 6, 2026

LSC

of 111

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−2.48
BB	3:39.89	+14.42
A	3:22.99	+31.32
AA	3:14.49	+39.82
AAA	3:06.09	+48.22
AAAA	2:57.59	+56.72

PBB

3:54.31

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 7, 2026

LSC

of 32

50 Fly LCM

59.39

2026 IA DMSF BIRDLAND INVITE

Jun 12, 2026

LSC

123

of 125

200 IM LCM

3:39.83

2026 IA BLST SUMMER SIZZLER

Jul 11, 2026

LSC

of 92