Swimmer profile

Grace Angstrom

Female11-12FASTIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.73

B+1.24
BB+3.84
A+6.54
AA+7.84
AAA+9.24
AAAA+10.54

100 Free LCM

PB1:30.79

B+5.20
BB+11.30
A+17.40
AA+20.50
AAA+23.60
AAAA+26.60

200 Free LCM

PB3:19.54

B+13.15
BB+26.45
A+39.75
AA+46.45
AAA+53.05
AAAA+59.75

400 Free LCM

PB6:46.56

B+13.67
BB+41.77
A+1:09.77
AA+1:23.77
AAA+1:37.87
AAAA+1:51.87

50 Back LCM

PB52.85

B+8.06
BB+11.26
A+14.46
AA+16.06
AAA+17.66
AAAA+19.26

100 Back LCM

PB2:02.49

B+21.90
BB+29.80
A+37.70
AA+41.70
AAA+45.60
AAAA+49.60

50 Breast LCM

PB50.37

B+0.58
BB+4.18
A+7.68
AA+9.48
AAA+11.28
AAAA+12.98

100 Breast LCM

PB1:50.21

B1:50.39
BB+8.02
A+16.22
AA+20.22
AAA+24.32
AAAA+28.42

200 Breast LCM

PB3:54.31

B3:56.79
BB+14.42
A+31.32
AA+39.82
AAA+48.22
AAAA+56.72

50 Fly LCM

PB59.39

B+17.60
BB+20.60
A+23.60
AA+25.10
AAA+26.50
AAAA+28.00

200 IM LCM

PB3:39.83

B+9.24
BB+24.24
A+39.24
AA+46.84
AAA+54.34
AAAA+1:01.84

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