Swimmer profile

Grace Angstrom

Female11-12FASTIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.13

B+1.14
BB+3.44
A+5.84
AA+7.04
AAA+8.14
AAAA+9.34

100 Free SCY

PB1:15.04

B+0.35
BB+5.65
A+11.05
AA+13.65
AAA+16.35
AAAA+19.05

200 Free SCY

PB2:49.31

B+6.72
BB+18.42
A+30.02
AA+35.82
AAA+41.62
AAAA+47.42

500 Free SCY

PB7:31.85

B+14.96
BB+46.16
A+1:17.36
AA+1:32.96
AAA+1:48.56
AAAA+2:04.16

50 Back SCY

PB46.86

B+8.07
BB+10.87
A+13.67
AA+15.07
AAA+16.37
AAAA+17.77

100 Back SCY

PB1:34.29

B+7.70
BB+14.50
A+21.30
AA+24.70
AAA+28.10
AAAA+31.60

50 Breast SCY

PB43.69

B43.99
BB+2.80
A+6.00
AA+7.50
AAA+9.10
AAAA+10.70

100 Breast SCY

PB1:36.88

B+0.39
BB+7.59
A+14.69
AA+18.29
AAA+21.79
AAAA+25.39

200 Breast SCY

PB3:32.75

B+7.06
BB+21.76
A+36.46
AA+43.76
AAA+51.06
AAAA+58.46

50 Fly SCY

PB47.82

B+10.93
BB+13.53
A+16.23
AA+17.53
AAA+18.83
AAAA+20.13

200 IM SCY

PB3:17.15

B+13.26
BB+26.46
A+39.56
AA+46.16
AAA+52.66
AAAA+59.26

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