Swimmer profile

Alana Kannegieser

Female13-14Williamsburg Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.97

B32.49
BB+1.78
A+4.08
AA+5.28
AAA+6.38
AAAA+7.58

100 Free SCY

PB1:10.30

B1:10.99
BB+4.41
A+9.41
AA+12.01
AAA+14.51
AAAA+17.01

200 Free SCY

PB2:40.17

B+6.58
BB+17.48
A+28.48
AA+33.98
AAA+39.48
AAAA+44.88

500 Free SCY

PB7:04.98

B+12.79
BB+42.19
A+1:11.59
AA+1:26.39
AAA+1:41.09
AAAA+1:55.79

1000 Free SCY

PB15:05.49

B+54.40
BB+1:55.20
A+2:56.00
AA+3:26.40
AAA+3:56.80
AAAA+4:27.20

50 Back SCY

PB36.02

B36.19
BB+2.33
A+4.93
AA+6.23
AAA+7.53
AAAA+8.83

100 Back SCY

PB1:21.52

B+4.63
BB+10.13
A+15.63
AA+18.33
AAA+21.03
AAAA+23.83

200 Back SCY

PB2:52.47

B+6.08
BB+17.98
A+29.88
AA+35.78
AAA+41.78
AAAA+47.68

50 Breast SCY

PB47.16

B+5.07
BB+8.07
A+11.07
AA+12.57
AAA+14.07
AAAA+15.57

100 Breast SCY

PB1:40.66

B+11.97
BB+18.37
A+24.67
AA+27.77
AAA+30.97
AAAA+34.17

50 Fly SCY

PB37.57

B+1.78
BB+4.28
A+6.88
AA+8.18
AAA+9.38
AAAA+10.68

100 Fly SCY

PB1:27.55

B+10.76
BB+16.26
A+21.66
AA+24.46
AAA+27.16
AAAA+29.96

200 IM SCY

PB3:04.60

B+12.81
BB+25.11
A+37.41
AA+43.51
AAA+49.61
AAAA+55.81

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